Dark Chocolate
Packaged product Sweets og Desserter MARKET DISTRICT
Dark Chocolate contains 488 kcal per 100 g. A typical serving of 0.5 BAR (43 g) provides about 210 kcal.
Roughly 60 % of its calories come from fat, with 33 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (514 kcal per 100 g).
100 g provides 104 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 39,5 g | 51 % |
| Saturated fat L | 23,3 g | 117 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 48,8 g | 18 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 25,6 g | |
| Protein L | 9,3 g | 19 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 18,8 mg | 104 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 33 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the top quarter of sweets og desserter (median 6 g)
- Fiber14 gin the top quarter of sweets og desserter (median 3 g)
- Sugars25,6 gin the lowest quarter of sweets og desserter (median 50 g)
- Fat39,5 gin the top quarter of sweets og desserter (median 30,2 g)
- Saturated fat23,3 gin the top quarter of sweets og desserter (median 17,9 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 77 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- MARKET DISTRICT
- Barcode
- 03003410446
- Label serving
- 0.5 BAR
- Category
- Chokolade
Ingredients
UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), SUGAR, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miniatures HERSHEY'S | 488 | 7 g | 60,5 g | 30,2 g |
| Miniatures HERSHEY'S | 488 | 7 g | 60,5 g | 30,2 g |
| Miniatures HERSHEY'S | 488 | 7 g | 58,1 g | 30,2 g |
| Miniatures HERSHEY'S | 488 | 7 g | 58,1 g | 30,2 g |
| Special Dark Mildly Sweet Chocolate Assortment Miniatures, Special Dark HERSHEY'S | 488 | 7,3 g | 58,5 g | 31,7 g |
| Milk Chocolate Bar, Milk Chocolate HERSHEY'S | 488 | 7 g | 60,5 g | 30,2 g |
| Milk Chocolate Bar, Milk Chocolate HERSHEY'S | 488 | 7 g | 60,5 g | 30,2 g |
| Milk Chocolate Bar, Milk Chocolate HERSHEY'S | 488 | 7 g | 60,5 g | 30,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 488 kcal. 0.5 BAR (43 g): about 210 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in 0.5 BAR (43 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 48,8 g of total carbohydrates per 100 g, including 14 g of fiber and 25,6 g of sugars.
How much fat is in Dark Chocolate?
Dark Chocolate contains 39,5 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (104 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2093259. License: CC0 1.0 (U.S. public domain). Source record dated 1. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "DARK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.