Dark Chocolate
Packaged product Sweets and Desserts MARKET DISTRICT
Dark Chocolate contains 488 kcal per 100 g. A typical serving of 0.5 BAR (43 g) provides about 210 kcal.
Roughly 60% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).
100 g provides 104% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 39.5 g | 51% |
| Saturated fat L | 23.3 g | 117% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 25.6 g | |
| Protein L | 9.3 g | 19% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 18.8 mg | 104% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 33%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the top quarter of sweets and desserts (median 6 g)
- Fiber14 gin the top quarter of sweets and desserts (median 3 g)
- Sugars25.6 gin the lowest quarter of sweets and desserts (median 50 g)
- Fat39.5 gin the top quarter of sweets and desserts (median 30.2 g)
- Saturated fat23.3 gin the top quarter of sweets and desserts (median 17.9 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 75 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- MARKET DISTRICT
- Barcode
- 03003410446
- Label serving
- 0.5 BAR
- Category
- Chocolate
Ingredients
UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), SUGAR, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miniatures HERSHEY'S | 488 | 7 g | 60.5 g | 30.2 g |
| Miniatures HERSHEY'S | 488 | 7 g | 60.5 g | 30.2 g |
| Miniatures HERSHEY'S | 488 | 7 g | 58.1 g | 30.2 g |
| Miniatures HERSHEY'S | 488 | 7 g | 58.1 g | 30.2 g |
| Special Dark Mildly Sweet Chocolate Assortment Miniatures, Special Dark HERSHEY'S | 488 | 7.3 g | 58.5 g | 31.7 g |
| Milk Chocolate Bar, Milk Chocolate HERSHEY'S | 488 | 7 g | 60.5 g | 30.2 g |
| Milk Chocolate Bar, Milk Chocolate HERSHEY'S | 488 | 7 g | 60.5 g | 30.2 g |
| Milk Chocolate Bar, Milk Chocolate HERSHEY'S | 488 | 7 g | 60.5 g | 30.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2093259. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.
Last updated: . Source description: "DARK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.