Dark chocolate hummus

Packaged product Suppe og saucer

Dark chocolate hummus contains 179 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 50 kcal.

Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
3,6 gprotein
32,1 gcarbohydrates
5,4 gfat
50kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 5,4 g 7 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 286 mg 12 %
Total carbohydrates L 32,1 g 12 %
Dietary fiber L 3,6 g 13 %
Total sugars L 17,9 g
Added sugars L 17,9 g 36 %
Protein L 3,6 g 7 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 2,6 mg14 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 67 %Fat: 25 %179kcal / 100 g
  • Protein 7 %
  • Carbohydrates 67 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Vitamin D0 %Calcium0 %Kalium0 %

Nutritional insights

  • Protein3,6 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber3,6 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars17,9 gin the top quarter of suppe og saucer (median 4 g)
  • Fat5,4 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sodium286 mgin the lowest quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 7,1 g3,6 g
Carbohydrates 32,1 g32,1 g
Fat 5,4 g5,4 g
Fiber 3,6 g3,6 g
Sugars 17,9 g17,9 g
Sodium 321 mg286 mg

Product details

Barcode
0078902643526
Label serving
2 Tbsp (28 g)
Category
dagligvarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked chickpeas (chickpeas, water), sugar, cocoa, water, canola oil, sea salt, natural flavor, vanilla extract, nisin (added to preserve freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterSukkerRapsfrøolieSalt

Similar products

FoodCaloriesProteinCarbsFat
Dip Opaa 179 7,1 g 21,4 g 10,7 g
Hummus Baba Foods 179 7,1 g 21,4 g 7,1 g
Sweet Chili Sauce Sun Luck 179 0 g 43,6 g 0 g
Sweet & Sour Sauce Fa Ling 179 0 g 39,3 g 0 g
Harissa Cava 179 3,6 g 10,7 g 16,1 g
Limoncello hummus Giant 179 3,6 g 17,9 g 10,7 g
Bouillon de boeuf JUMBO 179 6,2 g 16 g 10 g
Hatch Pepper Hummus Ahold 179 3,6 g 14,3 g 10,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate hummus?

100 g of Dark chocolate hummus has 179 kcal. Serving, 2 tbsp, 28 g (28 g): about 50 kcal.

How much protein is in Dark chocolate hummus?

Dark chocolate hummus contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Dark chocolate hummus?

Dark chocolate hummus has 32,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 17,9 g of sugars.

How much fat is in Dark chocolate hummus?

Dark chocolate hummus contains 5,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Dark chocolate hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate hummus?

100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2571214. License: CC0 1.0 (U.S. public domain). Source record dated 1. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0078902643526. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.