Dark chocolate cups

Packaged product Sweets og Desserter

Dark chocolate cups contains 447 kcal per 100 g. A serving, 1 package, 47 g (47 g) provides about 210 kcal.

Roughly 60 % of its calories come from fat, with 30 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 518 kcal per 100 g across 3.676 products.

100 g provides 43 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

447kcal per 100 g
10,6 gprotein
34 gcarbohydrates
29,8 gfat
210kcal in serving, 1 package, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 29,8 g 38 %
Saturated fat L 17 g 85 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 266 mg 12 %
Total carbohydrates L 34 g 12 %
Dietary fiber L 8,5 g 30 %
Total sugars L 25,5 g
Protein L 10,6 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 85 mg7 %
Jern L 7,7 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 30 %Fat: 60 %447kcal / 100 g
  • Protein 9 %
  • Carbohydrates 30 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern43 %Calcium7 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein10,6 gin the top quarter of sweets og desserter (median 5,8 g)
  • Fiber8,5 gin the top quarter of sweets og desserter (median 3 g)
  • Sugars25,5 gin the lowest quarter of sweets og desserter (median 47,5 g)
  • Fat29,8 gbelow the median for sweets og desserter (median 31 g)
  • Saturated fat17 gbelow the median for sweets og desserter (median 17,8 g)
  • Sodium266 mgin the top quarter of sweets og desserter (median 76 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L2,1 g
Polyumættet fedt L0 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 447 kcal447 kcal
Protein 10,6 g10,6 g
Carbohydrates 34 g34 g
Fat 29,8 g29,8 g
Fiber 8,5 g8,5 g
Sugars 25,5 g25,5 g
Sodium 266 mg266 mg

Product details

Barcode
0816247011835
Label serving
1 PACKAGE (47 g)
Category
Chokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic maple syrup, almond flour, dark cocoa powder processed with alkali, organic virgin coconut oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerKokosolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate cups?

100 g of Dark chocolate cups has 447 kcal. Serving, 1 package, 47 g (47 g): about 210 kcal.

Is Dark chocolate cups high in protein?

Dark chocolate cups contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 5 g in serving, 1 package, 47 g (47 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,8 g).

How many carbs are in Dark chocolate cups?

Dark chocolate cups has 34 g of total carbohydrates per 100 g, including 8,5 g of fiber and 25,5 g of sugars.

How much fat is in Dark chocolate cups?

Dark chocolate cups contains 29,8 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does Dark chocolate cups contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (43 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate cups?

100 g contains 266 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. oktober 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1954857. License: CC0 1.0 (U.S. public domain). Source record dated 4. oktober 2018. Imported 6. november 2026.
  • Open Food Facts, record 0816247011835. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.