Dark Chocolate
Packaged product Sweets og Desserter DOLCERIA ALBA S.P.A
Dark Chocolate contains 307 kcal per 100 g. A serving, 1 dessert, 75 g (75 g) provides about 230 kcal.
Roughly 50 % of its calories come from fat, with 43 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 254 kcal per 100 g across 602 products.
100 g provides 40 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 17,3 g | 22 % |
| Saturated fat L | 14,7 g | 74 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 33 mg | 1 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 25,3 g | |
| Added sugars L | 22,7 g | 45 % |
| Protein L | 5,3 g | 11 % |
| Calcium L | 53 mg | 4 % |
| Jern L | 7,2 mg | 40 % |
| Kalium L | 467 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 43 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of sweets og desserter (median 2,9 g)
- Fiber5,3 gin the top quarter of sweets og desserter (median 1,2 g)
- Sugars25,3 gabove the median for sweets og desserter (median 21,2 g)
- Fat17,3 gabove the median for sweets og desserter (median 12,4 g)
- Saturated fat14,7 gin the top quarter of sweets og desserter (median 7,5 g)
- Sodium33 mgin the lowest quarter of sweets og desserter (median 127 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 230 kcal | 307 kcal |
| Protein | 4 g | 5,3 g |
| Carbohydrates | 25 g | 33,3 g |
| Fat | 13 g | 17,3 g |
| Fiber | 4 g | 5,3 g |
| Sugars | 19 g | 25,3 g |
| Sodium | 24,8 mg | 33 mg |
Product details
- Brand
- DOLCERIA ALBA S.P.A
- Barcode
- 8033120558306
- Label serving
- 1 DESSERT
- Category
- Other Frozen Desserts
Ingredients
WATER, SKIM MILK, GLUCOSE SYRUP, BLEND OF VEGETABLE FAT AND OIL (COCONUT OIL, COCOA BUTTER), SUGAR, LOW FAT COCOA POWDER, DARK CHOCOLATE (COCOA PASTE, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVORING), DEXTROSE, COCOA POWDER, MILK PROTEIN, EGG YOLK, EGG WHITE, WHEAT FLOUR, ANIMAL GELATINE, WHEAT STARCH, RICE STARCH, SODIUM ALGINATE, CARRAGEENAN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkGlucosesirupSukkerÆgHvedemelKokosolieKakaosmør
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|---|---|---|---|---|
| Cookies 'N Cream Frozen Dairy Dessert Cone, Cookies 'N Cream KLONDIKE | 307 | 4 g | 42,7 g | 14,7 g |
| Caramel Apple Squares, Caramel Apple GREAT VALUE | 307 | 2,6 g | 42,1 g | 13,2 g |
| Apple Hand Pies, Apple MARTHA STEWART KITCHEN | 308 | 4,2 g | 35,8 g | 16,7 g |
| Caramel Apple Creme Pie, Caramel Apple EDWARDS | 308 | 2,8 g | 43 g | 13,1 g |
| Pumpkin Pie In A Flaky Crust, Pumpkin Pie THE BAKERY | 306 | 3,5 g | 40 g | 14,1 g |
| Chocolate And Vanilla Flavored Frozen Dessert Bites, Chocolate; Vanilla STRAUSS | 305 | 2,9 g | 30,5 g | 20 g |
| Peach Creme Pie, Peach EDWARDS | 305 | 2,9 g | 41,9 g | 13,3 g |
| Cherry Crunch Pie, Cherry CLAIM JUMPER | 305 | 1,6 g | 42,2 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 307 kcal. Serving, 1 dessert, 75 g (75 g): about 230 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in serving, 1 dessert, 75 g (75 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,9 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 33,3 g of total carbohydrates per 100 g, including 5,3 g of fiber and 25,3 g of sugars.
How much fat is in Dark Chocolate?
Dark Chocolate contains 17,3 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033120558306. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1032651. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Source description: "DARK CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.