Dark chocolate
Packaged product Sweets og Desserter
Dark chocolate contains 567 kcal per 100 g. A serving, 0.333 bar, 30 g (30 g) provides about 170 kcal.
Roughly 69 % of its calories come from fat, with 26 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern and 12 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 23,3 g | 117 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 23,3 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 543 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 26 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 5,8 g)
- Fiber6,7 gin the top quarter of sweets og desserter (median 3 g)
- Sugars23,3 gin the lowest quarter of sweets og desserter (median 47,5 g)
- Fat40 gin the top quarter of sweets og desserter (median 31 g)
- Saturated fat23,3 gin the top quarter of sweets og desserter (median 17,8 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 133 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 33,3 g | 33,3 g |
| Fat | 40 g | 40 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 23,3 g | 23,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0846107017684
- Label serving
- 0.333 BAR (30 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate [unsweetened chocolate*, sugar, cocoa butter*, soy lecithin (an emulsifier), vanilla], brown rice, freeze dried tart cherries, cocoa nibs, natural flavors, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kinder bueno riegel bar Kinder | 567 | 9,3 g | 51,2 g | 37,2 g |
| Dove valentine& day dark chocolate tube Dove | 567 | 6,7 g | 56,7 g | 36,7 g |
| Wegmans, double chocolate truffle, dark chocolate Wegmans | 567 | 7,1 g | 52,4 g | 38,1 g |
| Raspberry Chia Super Bark Kuli Kuli | 567 | 6,7 g | 53,3 g | 36,7 g |
| Choco Wafer Sondey | 567 | 5,3 g | 54,6 g | 35,1 g |
| Almond Chunky Chocolate Bader Publishing | 567 | 14,3 g | 31 g | 42,9 g |
| Shopkins, Chocolate Candy Frankford Candy Llc | 567 | 3,3 g | 66,7 g | 33,3 g |
| Frohes Eiersuchen Milka | 567 | 5,3 g | 54 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 567 kcal. Serving, 0.333 bar, 30 g (30 g): about 170 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 0.333 bar, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,8 g).
How many carbs are in Dark chocolate?
Dark chocolate has 33,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 23,3 g of sugars.
How much fat is in Dark chocolate?
Dark chocolate contains 40 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).
What vitamins and minerals does Dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2477692. License: CC0 1.0 (U.S. public domain). Source record dated 16. februar 2018. Imported 6. november 2026.
- Open Food Facts, record 0846107017684. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.