Dark chocolate
Packaged product Sweets og Desserter
Dark chocolate contains 571 kcal per 100 g. A serving, 10 pieces, 42 g (42 g) provides about 240 kcal.
Roughly 62 % of its calories come from fat, with 31 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 518 kcal per 100 g across 3.676 products.
100 g provides 24 % of the Daily Value for jern and 13 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 40,5 g | 52 % |
| Saturated fat L | 23,8 g | 119 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 45,2 g | 16 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 21,4 g | |
| Protein L | 9,5 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 11,4 mg | 13 % |
| Calcium L | 95 mg | 7 % |
| Jern L | 4,3 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 31 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gin the top quarter of sweets og desserter (median 5,8 g)
- Fiber7,1 gin the top quarter of sweets og desserter (median 3 g)
- Sugars21,4 gin the lowest quarter of sweets og desserter (median 47,5 g)
- Fat40,5 gin the top quarter of sweets og desserter (median 31 g)
- Saturated fat23,8 gin the top quarter of sweets og desserter (median 17,8 g)
- Sodium36 mgin the lowest quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 9,5 g | 9,5 g |
| Carbohydrates | 45,2 g | 45,2 g |
| Fat | 40,5 g | 40,5 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 21,4 g | 21,4 g |
| Sodium | 36 mg | 36 mg |
Product details
- Barcode
- 0842638000072
- Label serving
- 10 PIECES (42 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whitman's, reserve, chocolates Whitman's | 571 | 3,6 g | 60,7 g | 35,7 g |
| Dark Chocolate Dream, Pure Dark Chocolate Bar The Hain Celestial Group Inc. | 571 | 7,1 g | 59,5 g | 33,3 g |
| Dark chocolate Target Brands Inc. | 571 | 7,1 g | 45,2 g | 40,5 g |
| Peter's, Dark Chocolate Bunny Nassau Candy Distributors Inc. | 571 | 4,8 g | 54,8 g | 38,1 g |
| Chocolate covered cacao nibs Taza Chocolate | 571 | 10,7 g | 50 g | 39,3 g |
| Organic Dark Chocolate 55% Cacao With Cocoa Nibs Pascha | 571 | 4,8 g | 52,4 g | 38,1 g |
| Magic All-One Chocolate - Smooth Coconut Praline Dr. Bronner's | 571 | 3,6 g | 46,4 g | 39,3 g |
| Pumpkin Bark Jo's Candies Llc | 571 | 7,1 g | 64,3 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 571 kcal. Serving, 10 pieces, 42 g (42 g): about 240 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 10 pieces, 42 g (42 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,8 g).
How many carbs are in Dark chocolate?
Dark chocolate has 45,2 g of total carbohydrates per 100 g, including 7,1 g of fiber and 21,4 g of sugars.
How much fat is in Dark chocolate?
Dark chocolate contains 40,5 g of fat per 100 g, of which 23,8 g is saturated (119 % of the Daily Value).
What vitamins and minerals does Dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV) and Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1930240. License: CC0 1.0 (U.S. public domain). Source record dated 19. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0842638000072. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.