Dark chocolate
Packaged product Sweets og Desserter
Dark chocolate contains 419 kcal per 100 g. A serving, 5 pieces, 43 g (43 g) provides about 180 kcal.
Roughly 65 % of its calories come from carbohydrates, with 30 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 518 kcal per 100 g across 3.676 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 9,3 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 442 mg | 19 % |
| Total carbohydrates L | 67,4 g | 25 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 46,5 g | |
| Added sugars L | 41,9 g | 84 % |
| Protein L | 4,7 g | 9 % |
| Calcium L | 105 mg | 8 % |
| Jern L | 2,3 mg | 13 % |
| Kalium L | 235 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 65 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for sweets og desserter (median 5,8 g)
- Fiber2,3 gbelow the median for sweets og desserter (median 3 g)
- Sugars46,5 gbelow the median for sweets og desserter (median 47,5 g)
- Fat14 gin the lowest quarter of sweets og desserter (median 31 g)
- Saturated fat9,3 gin the lowest quarter of sweets og desserter (median 17,8 g)
- Sodium442 mgin the top quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 419 kcal | 419 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 67,4 g | 67,4 g |
| Fat | 14 g | 14 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 46,5 g | 46,5 g |
| Sodium | 442 mg | 442 mg |
Product details
- Barcode
- 0766684079434
- Label serving
- 5 PIECES (43 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pure dark chocolate (sugar, chocolate liquor processed with alkali, cocoa butter, butter oil, soy lecithin(an emulsifier), vanilla), corn syrup, sweetened condensed milk, cream, sugar, palm oil, sea salt, artificial flavors, guar gum, carrageenan, locust bean gum, egg whites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Dickmann's Schoko Trio Storck | 419 | 4,4 g | 64,4 g | 15,7 g |
| Cavalier, Dark Belgian Chocolatier Cavalier Nv | 419 | 4,7 g | 41,9 g | 32,6 g |
| Tablet Of Chocolate President Snow | 419 | 4,7 g | 39,5 g | 27,9 g |
| King size creamy mints in pure chocolate Tootsie Roll Industries Inc. | 419 | 1,4 g | 86,5 g | 8,1 g |
| Junior Mints Tootsie Roll Industries Inc. | 419 | 1,4 g | 86,5 g | 8,1 g |
| Sugar Free Mint Patties Covered In Dark Chocolate Russell Stover | 419 | 4,7 g | 60,5 g | 27,9 g |
| Caramel Covered In Rich Milk Chocolate Vande Walle's | 419 | 4,7 g | 53,5 g | 20,9 g |
| Happy Holidays Chocolate Cream Drops Lipari Foods Operating Company Llc | 419 | 2,3 g | 83,7 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 419 kcal. Serving, 5 pieces, 43 g (43 g): about 180 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 5 pieces, 43 g (43 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,8 g).
How many carbs are in Dark chocolate?
Dark chocolate has 67,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 46,5 g of sugars.
How much fat is in Dark chocolate?
Dark chocolate contains 14 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate?
100 g contains 442 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1936447. License: CC0 1.0 (U.S. public domain). Source record dated 4. november 2017. Imported 6. november 2026.
- Open Food Facts, record 0766684079434. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.