Danish Blue Cheese

Packaged product Mælk og æg Karoun

Danish Blue Cheese contains 303 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 86 kcal.

Roughly 81 % of its calories come from fat, with 18 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 47 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

303kcal per 100 g
14,1 gprotein
0,49 gcarbohydrates
28,2 gfat
86kcal in serving, 1 portion, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 28,2 g 36 %
Saturated fat not reported
Cholesterol L 91,7 mg 31 %
Sodium L 1.580 mg 69 %
Total carbohydrates L 0,49 g 0,2 %
Dietary fiber not reported
Total sugars not reported
Protein L 14,1 g 28 %
Calcium L 610 mg47 %
Kalium L 183 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 0,6 %Fat: 81 %303kcal / 100 g
  • Protein 18 %
  • Carbohydrates 0,6 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium47 %Kalium4 %

Nutritional insights

  • Protein14,1 gabove the median for mælk og æg (median 8 g)
  • Fat28,2 gin the top quarter of mælk og æg (median 10 g)
  • Sodium1.580 mgin the top quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Karoun
Barcode
0079625210199
Label serving
1 portion (28.349 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Danish Blue Cheese?

100 g of Danish Blue Cheese has 303 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 86 kcal.

Is Danish Blue Cheese high in protein?

Danish Blue Cheese contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 28.349 g (28,4 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in Danish Blue Cheese?

Danish Blue Cheese has 0,49 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Danish Blue Cheese?

Danish Blue Cheese contains 28,2 g of fat per 100 g.

What vitamins and minerals does Danish Blue Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (47 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Danish Blue Cheese?

100 g contains 1.580 mg of sodium, 69 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0079625210199. License: ODbL 1.0 (Open Food Facts). Source record dated 25. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.