Dahi
Packaged product Andre fødevarer Madhani
Dahi contains 48 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 60 kcal.
Roughly 38 % of its calories come from carbohydrates, with 36 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 0,08 mg | 0,4 % |
| Kalium L | 160 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 38 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
- Sugars4,8 gabove the median for andre fødevarer (median 3,5 g)
- Fat2 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat1,2 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium52 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Madhani
- Barcode
- 0628451926641
- Quantity
- 750g
- Label serving
- 0.5 cup (125 g)
- Category
- Andre fødevarer
Ingredients
Milk, Milk Ingredients, Active Bacterial Culture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfelmark Bio Company | 48 | 0,3 g | 11 g | 0,1 g |
| Energy drîk Golden eagle | 48 | 0,5 g | 11 g | 0,5 g |
| protein shake premier protein | 48 | 9,1 g | 1,2 g | 0,91 g |
| Elmo's Punch Apple & Eve Organics | 48 | 0 g | 12 g | 0 g |
| Premier protein Premier Protein | 48 | 9,1 g | 1,2 g | 0,91 g |
| Fromage frais pomme cannelle Boni | 48 | 6,7 g | 5,1 g | 0 g |
| Pause santé Oasis | 48 | 0,4 g | 11,2 g | 0 g |
| lemonade Western Family | 48 | 0 g | 12,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dahi?
100 g of Dahi has 48 kcal. Serving, 0.5 cup, 125 g (125 g): about 60 kcal.
How much protein is in Dahi?
Dahi contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 125 g (125 g). About 26 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Dahi?
Dahi has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dahi?
Dahi contains 2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Dahi?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451926641. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.