Cut Sweet Potatoes
Packaged product Grønsager HARRIS TEETER
Cut Sweet Potatoes contains 75 kcal per 100 g. A typical serving of 2/3 cup (160 g) provides about 120 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 11,9 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 2,2 mg | 2 % |
| Calcium L | 12 mg | 0,9 % |
| Jern L | 0,23 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of grønsager (median 1,3 g)
- Fiber1,2 gbelow the median for grønsager (median 1,7 g)
- Sugars11,9 gin the top quarter of grønsager (median 1,7 g)
- Sodium16 mgin the lowest quarter of grønsager (median 242 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 5.620 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203671897
- Label serving
- 2/3 cup
- Category
- Grøntsager på dåse
Ingredients
ORGANIC SWEET POTATOES, WATER, ORGANIC SUGAR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asadillo de pimientos asados Garcia | 75 | 1,2 g | 7,7 g | 4,4 g |
| Yuca GOYA | 75 | 0,94 g | 18,9 g | 0 g |
| ortoriso Iposea | 75 | 1,2 g | 4 g | 5,2 g |
| Ortoriso in olio di semi di girasole Primia | 75 | 1,5 g | 4 g | 5,2 g |
| Grape Leaves Ready to Stuff Gourmet 212 | 75 | 5 g | 10 g | 0 g |
| Ortoriso Il grande orto | 75 | 1,5 g | 4 g | 5,2 g |
| Organic Cut Sweet Potatoes Nature's Pride | 75 | 0 g | 20 g | 0 g |
| Pois chiche et légumes cuisinés Champlat | 75 | 3,2 g | 7,1 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut Sweet Potatoes?
100 g of Cut Sweet Potatoes has 75 kcal. 2/3 cup (160 g): about 120 kcal.
How much protein is in Cut Sweet Potatoes?
Cut Sweet Potatoes contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2/3 cup (160 g). About 0 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,3 g).
How many carbs are in Cut Sweet Potatoes?
Cut Sweet Potatoes has 20 g of total carbohydrates per 100 g, including 1,2 g of fiber and 11,9 g of sugars.
How much fat is in Cut Sweet Potatoes?
Cut Sweet Potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cut Sweet Potatoes?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2447633. License: CC0 1.0 (U.S. public domain). Source record dated 10. december 2022. Imported 6. november 2026.
Last updated: . Source description: "CUT SWEET POTATOES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.