Cut sweet potatoes
Packaged product Grønsager
Cut sweet potatoes contains 49 kcal per 100 g. A serving, 0.667 cup, 162 g (162 g) provides about 79 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 5,6 g | |
| Protein L | 0,62 g | 1 % |
| Calcium L | 46 mg | 4 % |
| Jern L | 0,62 mg | 3 % |
| Kalium L | 186 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,62 gin the lowest quarter of grønsager (median 1,3 g)
- Fiber1,2 gbelow the median for grønsager (median 1,7 g)
- Sugars5,6 gin the top quarter of grønsager (median 1,7 g)
- Sodium31 mgin the lowest quarter of grønsager (median 242 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49 kcal | 49 kcal |
| Protein | 0,62 g | 0,62 g |
| Carbohydrates | 11,7 g | 11,7 g |
| Fat | 0 g | 0 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 5,6 g | 5,6 g |
| Sodium | 31 mg | 31 mg |
Product details
- Barcode
- 0034700245461
- Label serving
- 0.667 cup (162 g)
- Category
- Grøntsager på dåse
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet potatoes, water, calcium chloride, stevia leaf extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| dopertjes met worteltjes HAK | 49 | 2,2 g | 7,8 g | 0,2 g |
| Calabacin braseados Ibsa | 49 | 1,5 g | 1,7 g | 4 g |
| Whole Kernel Sweet Corn GREEN GIANT | 49 | 1,6 g | 8,9 g | 0,41 g |
| Whole Kernel Sweet Corn GREEN GIANT | 49 | 1,6 g | 8,9 g | 0,41 g |
| 510g GARNITURE DE LEGUMES D AUCY D'aucy | 49 | 2,3 g | 8,4 g | 0,2 g |
| Jean nicolas 2565g garniture 4 legumes Jean nicolas | 49 | 2,3 g | 8,4 g | 0,2 g |
| Whole potatoes Del Monte Foods Inc. | 49 | 1,2 g | 11 g | 0 g |
| Sliced water chestnuts Hy-Vee | 49 | 0,7 g | 9,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut sweet potatoes?
100 g of Cut sweet potatoes has 49 kcal. Serving, 0.667 cup, 162 g (162 g): about 79 kcal.
How much protein is in Cut sweet potatoes?
Cut sweet potatoes contains 0,62 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 0.667 cup, 162 g (162 g). About 5 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,3 g).
How many carbs are in Cut sweet potatoes?
Cut sweet potatoes has 11,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 5,6 g of sugars.
How much fat is in Cut sweet potatoes?
Cut sweet potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cut sweet potatoes?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. juli 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2434528. License: CC0 1.0 (U.S. public domain). Source record dated 1. november 2017. Imported 6. november 2026.
- Open Food Facts, record 0034700245461. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juli 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.