Culinary crisps
Packaged product Sweets og Desserter Doctor Kracker
Culinary crisps contains 393 kcal per 100 g. A serving, 10 crackers, 28 g (28 g) provides about 110 kcal.
Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 438 kcal per 100 g across 1.904 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 21,4 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 65 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of sweets og desserter (median 7,1 g)
- Fiber10,7 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars21,4 gabove the median for sweets og desserter (median 10,7 g)
- Fat12,5 gbelow the median for sweets og desserter (median 16,1 g)
- Saturated fat3,6 gabove the median for sweets og desserter (median 3,4 g)
- Sodium304 mgbelow the median for sweets og desserter (median 422 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 21,4 g | 21,4 g |
| Sodium | 304 mg | 304 mg |
Product details
- Brand
- Doctor Kracker
- Barcode
- 0895538000185
- Label serving
- 10 CRACKERS (28 g)
- Category
- Kiks og kager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, organic cane sugar, organic oats, organic palm oil, organic flax seeds, water, apples, organic sesame seeds, organic brown sugar, yeast, sea salt and vanilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rusk Toast Tazah | 393 | 10,7 g | 67,9 g | 7,1 g |
| Baguette Crisps, Garlic, Chives & Parsley Sabiner's Collections | 393 | 10,7 g | 60,7 g | 8,9 g |
| Irene's, Greek Yogurt Coated Flax & Chia Seeds Biscotti Irene's Bakery/Gourmet Kitchen | 393 | 7,1 g | 42,9 g | 21,4 g |
| Zwieback - Rusk Brandt | 393 | 10,7 g | 78,6 g | 5,4 g |
| True Natural Artisan Cracker American Life Baking Group Inc. | 393 | 17,9 g | 60,7 g | 12,5 g |
| Matzo Crackers Unsalted Manischewitz | 393 | 10,7 g | 85,7 g | 0 g |
| Old London, Sea Salt Melba Snacks, Sea Salt B&G Foods Snacks Inc. | 393 | 14,3 g | 67,9 g | 7,1 g |
| Melba Whole Grain Snacks B&G Foods Inc. | 393 | 14,3 g | 64,3 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Culinary crisps?
100 g of Culinary crisps has 393 kcal. Serving, 10 crackers, 28 g (28 g): about 110 kcal.
Is Culinary crisps high in protein?
Culinary crisps contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 10 crackers, 28 g (28 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,1 g).
How many carbs are in Culinary crisps?
Culinary crisps has 71,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 21,4 g of sugars.
How much fat is in Culinary crisps?
Culinary crisps contains 12,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Culinary crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Culinary crisps?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438029. License: CC0 1.0 (U.S. public domain). Source record dated 6. april 2018. Imported 6. november 2026.
- Open Food Facts, record 0895538000185. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.