Crunchy pop wheat roll
Packaged product Snacks
Crunchy pop wheat roll contains 340 kcal per 100 g. A serving, 1 bar, 11 g (11 g) provides about 37 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 72,7 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 27,3 g | |
| Added sugars L | 27,3 g | 55 % |
| Protein L | 9,1 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for snacks (median 7,1 g)
- Fiber0 gin the lowest quarter of snacks (median 3,9 g)
- Sugars27,3 gin the top quarter of snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 340 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 72,7 g | 72,7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 27,3 g | 27,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 8801566000235
- Label serving
- 1 BAR (11 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat, natural cane juice, rice syrup, agar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pita Chips Sea Salt and Black Pepper Cedar Valley | 340 | 6 g | 40 g | 18 g |
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| Collagen 10 G, Protein 14 G, Sugar 2 G, Fiber 5 G Bars, Chocolate Almond Sea Salt, Chocolate Almond Sea Salt Vital proteins | 340 | 28 g | 38 g | 16 g |
| Rambo chips Sharawi | 340 | 4,6 g | 78,6 g | 0,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy pop wheat roll?
100 g of Crunchy pop wheat roll has 340 kcal. Serving, 1 bar, 11 g (11 g): about 37 kcal.
How much protein is in Crunchy pop wheat roll?
Crunchy pop wheat roll contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 11 g (11 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Crunchy pop wheat roll?
Crunchy pop wheat roll has 72,7 g of total carbohydrates per 100 g, including 0 g of fiber and 27,3 g of sugars.
How much fat is in Crunchy pop wheat roll?
Crunchy pop wheat roll contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Crunchy pop wheat roll?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2587811. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 8801566000235. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.