Crunchy peanut butter
Packaged product Mælk og æg Always Save
Crunchy peanut butter contains 562 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.
Roughly 69 % of its calories come from fat, with 16 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 13 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 46,9 g | 60 % |
| Saturated fat L | 9,4 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 359 mg | 16 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 21,9 g | 44 % |
| Calcium L | 62 mg | 5 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 594 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 16 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the top quarter of mælk og æg (median 8 g)
- Fiber6,2 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars9,4 gabove the median for mælk og æg (median 3,9 g)
- Fat46,9 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat9,4 gabove the median for mælk og æg (median 4,2 g)
- Sodium359 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 563 kcal | 562 kcal |
| Protein | 21,9 g | 21,9 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 43,8 g | 46,9 g |
| Fiber | 6,3 g | 6,2 g |
| Sugars | 12,5 g | 9,4 g |
| Sodium | 500 mg | 359 mg |
Product details
- Brand
- Always Save
- Barcode
- 0070038321156
- Label serving
- 2 Tbsp (32 g)
- Category
- gluten-free-peanut-butter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dry roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), and salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerSaltRapsfrøolie
Frequently asked questions
How many calories are in Crunchy peanut butter?
100 g of Crunchy peanut butter has 562 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.
Is Crunchy peanut butter high in protein?
Crunchy peanut butter contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Crunchy peanut butter?
Crunchy peanut butter has 25 g of total carbohydrates per 100 g, including 6,2 g of fiber and 9,4 g of sugars.
How much fat is in Crunchy peanut butter?
Crunchy peanut butter contains 46,9 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Crunchy peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy peanut butter?
100 g contains 359 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2448392. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2022. Imported 6. november 2026.
- Open Food Facts, record 0070038321156. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juni 2024. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.