Crunchy peanut butter
Packaged product Dairy and Eggs Always Save
Crunchy peanut butter contains 562 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.
Roughly 69% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 46.9 g | 60% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 9.4 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 21.9 g | 44% |
| Calcium L | 62 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 594 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the top quarter of dairy and eggs (median 8 g)
- Fiber6.2 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars9.4 gabove the median for dairy and eggs (median 4 g)
- Fat46.9 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat9.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium359 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 563 kcal | 562 kcal |
| Protein | 21.9 g | 21.9 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 43.8 g | 46.9 g |
| Fiber | 6.3 g | 6.2 g |
| Sugars | 12.5 g | 9.4 g |
| Sodium | 500 mg | 359 mg |
Product details
- Brand
- Always Save
- Barcode
- 0070038321156
- Label serving
- 2 Tbsp (32 g)
- Category
- Gluten free peanut butter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dry roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), and salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarSaltRapeseed (canola) oil
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2448392. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2022. Imported November 6, 2026.
- Open Food Facts, record 0070038321156. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.