Crunchy choco
Packaged product Morgenmadsprodukter Coop naturaplan
Crunchy choco contains 471 kcal per 100 g. A serving, 19 g (19 g) provides about 89 kcal.
Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 412 kcal per 100 g across 477 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 37 g | |
| Added sugars L | 36,4 g | 73 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 57 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for morgenmadsprodukter (median 6,8 g)
- Fiber5,9 gabove the median for morgenmadsprodukter (median 5,3 g)
- Sugars37 gin the top quarter of morgenmadsprodukter (median 25 g)
- Fat19 gin the top quarter of morgenmadsprodukter (median 13 g)
- Saturated fat8,3 gin the top quarter of morgenmadsprodukter (median 5,1 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop naturaplan
- Barcode
- 7613379088154
- Quantity
- 6 pièces, 114 g
- Label serving
- 19 g
- Category
- Chokoladestænger
- Packaging
- Cardboard,fr:film-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Flocons d'avoine_ 28%, sirop de sucre inverti, chocolat vegan 13% (sucre de canne, cacao en pâte, beurre de cacao, extrait de vanille), sucre de canne brut, graisse de palme, cornflakes 7% (maïs, sucre de canne, sel de cuisine, _malt d'orge_), céréales soufflées 6% (riz complet, maïs, _froment_, _soja_, _extrait de malt d'orge_, _gluten de froment_), cacao en poudre 4%, _noisettes_, sel marin, concentré de jus de citron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature Valley Sweet & Salty Nut Salted Caramel Chocolate Nature Valley | 471 | 8,8 g | 61,8 g | 20,6 g |
| Barre de céréales soft Volg | 471 | 9,6 g | 54 g | 23 g |
| Barras de cereal Bicentury chocolate amargo Bicentury | 472 | 5,9 g | 58 g | 24 g |
| Chocolate Hazelnut Graze | 472 | 6,4 g | 50 g | 26 g |
| Crunchy chocolate chip Nature Valley | 472 | 8,4 g | 62 g | 20 g |
| Farmer classic chocolat noir - Farmer - Farmer - Farmer Migrod | 470 | 6,7 g | 61 g | 21 g |
| Choco Cereal bars Decathlon | 470 | 8,9 g | 56 g | 22 g |
| Nature Valley CRUNCHY Nature Valley | 473 | 8,7 g | 64,3 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy choco?
100 g of Crunchy choco has 471 kcal. Serving, 19 g (19 g): about 89 kcal.
How much protein is in Crunchy choco?
Crunchy choco contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,3 g in serving, 19 g (19 g). About 6 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 6,8 g).
How many carbs are in Crunchy choco?
Crunchy choco has 65 g of total carbohydrates per 100 g, including 5,9 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy choco?
Crunchy choco contains 19 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Crunchy choco?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613379088154. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.