Crunchy choco
Packaged product Breakfast Cereals Coop naturaplan
Crunchy choco contains 471 kcal per 100 g. A serving, 19 g (19 g) provides about 89 kcal.
Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 414 kcal per 100 g across 515 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 37 g | |
| Added sugars L | 36.4 g | 73% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 57%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for breakfast cereals (median 6.8 g)
- Fiber5.9 gabove the median for breakfast cereals (median 5.3 g)
- Sugars37 gin the top quarter of breakfast cereals (median 25 g)
- Fat19 gin the top quarter of breakfast cereals (median 13 g)
- Saturated fat8.3 gin the top quarter of breakfast cereals (median 5 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop naturaplan
- Barcode
- 7613379088154
- Quantity
- 6 pièces, 114 g
- Label serving
- 19 g
- Category
- Chocolate cereal bars
- Packaging
- Cardboard,fr:film-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Flocons d'avoine_ 28%, sirop de sucre inverti, chocolat vegan 13% (sucre de canne, cacao en pâte, beurre de cacao, extrait de vanille), sucre de canne brut, graisse de palme, cornflakes 7% (maïs, sucre de canne, sel de cuisine, _malt d'orge_), céréales soufflées 6% (riz complet, maïs, _froment_, _soja_, _extrait de malt d'orge_, _gluten de froment_), cacao en poudre 4%, _noisettes_, sel marin, concentré de jus de citron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature Valley Sweet & Salty Nut Salted Caramel Chocolate Nature Valley | 471 | 8.8 g | 61.8 g | 20.6 g |
| Barres aux céréales noisettes choco lait La Vie Claire | 471 | 6.8 g | 61 g | 21 g |
| Barre de céréales soft Volg | 471 | 9.6 g | 54 g | 23 g |
| Barras de cereal Bicentury chocolate amargo Bicentury | 472 | 5.9 g | 58 g | 24 g |
| Crunchy pépites de chocolat Nature Valley | 472 | 8.4 g | 62 g | 20 g |
| Chocolate Hazelnut Graze | 472 | 6.4 g | 50 g | 26 g |
| Crunchy chocolate chip Nature Valley | 472 | 8.4 g | 62 g | 20 g |
| Farmer classic chocolat noir - Farmer - Farmer - Farmer Migrod | 470 | 6.7 g | 61 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613379088154. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.