Crispy White Sardine
Packaged product Snacks Chaolay
Crispy White Sardine contains 440 kcal per 100 g. A serving, 12 pieces, 25 g (25 g) provides about 110 kcal.
Roughly 40 % of its calories come from fat, with 32 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 68 % of the Daily Value for calcium and 32 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 140 mg | 47 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 28 g | |
| Added sugars L | 28 g | 56 % |
| Protein L | 32 g | 64 % |
| Vitamin D L | 6,4 µg | 32 % |
| Calcium L | 880 mg | 68 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 320 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 32 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32 gin the top quarter of snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars28 gin the top quarter of snacks (median 4,9 g)
- Fat20 gbelow the median for snacks (median 20,8 g)
- Saturated fat10 gin the top quarter of snacks (median 3,6 g)
- Sodium800 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Teevee choc iced snacks Arnott’s | 440 | 5,6 g | 66,8 g | 20,4 g |
| Crispbread mixed grain Carrs | 440 | 8,5 g | 67,4 g | 14,2 g |
| Cookie Bar - Peanut Butter Simply Protein | 440 | 22 g | 46 g | 24 g |
| Vitality bar, almond blueberry Northwest Nutritional Foods Llc | 440 | 30 g | 38 g | 22 g |
| Kaya Butter Toast Popcorn The Kettle Gourmet's | 440 | 3,3 g | 77 g | 12,3 g |
| Pea and Bean Sticks (Sour Cream and Black Pepper) Off The Eaten Path | 440 | 9,8 g | 58 g | 17 g |
| Cinnamon toast crunch popcorn General Mills | 440 | 4 g | 83 g | 10 g |
| Bits & bites crispers barbecue flavour Christie | 440 | 8 g | 68 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy White Sardine?
100 g of Crispy White Sardine has 440 kcal. Serving, 12 pieces, 25 g (25 g): about 110 kcal.
Is Crispy White Sardine high in protein?
Crispy White Sardine contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 8 g in serving, 12 pieces, 25 g (25 g). About 28 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Crispy White Sardine?
Crispy White Sardine has 36 g of total carbohydrates per 100 g, including 0 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy White Sardine?
Crispy White Sardine contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Crispy White Sardine contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (68 % DV) and Vitamin D (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy White Sardine?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0083737241045. License: ODbL 1.0 (Open Food Facts). Source record dated 27. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.