Crispy Vegetables Pot Stickers
Packaged product Snacks Olbaan
Crispy Vegetables Pot Stickers contains 228 kcal per 100 g. A serving, 3.5 pieces, 85 g (85 g) provides about 194 kcal.
Roughly 45 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 235.500 % of the Daily Value for Vitamin D and 15 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 4,1 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 435 mg | 19 % |
| Total carbohydrates L | 24,7 g | 9 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 9,4 g | 19 % |
| Vitamin D L | 47.100 µg | 235.500 % |
| Calcium L | 47,1 mg | 4 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 259 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 45 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for snacks (median 7,3 g)
- Fiber2,4 gin the lowest quarter of snacks (median 4 g)
- Sugars2,4 gbelow the median for snacks (median 4,9 g)
- Fat9,4 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat4,1 gabove the median for snacks (median 3,6 g)
- Sodium435 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olbaan
- Barcode
- 8809731101862
- Label serving
- 3.5 pieces (85 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Vegetables Pot Stickers?
100 g of Crispy Vegetables Pot Stickers has 228 kcal. Serving, 3.5 pieces, 85 g (85 g): about 194 kcal.
How much protein is in Crispy Vegetables Pot Stickers?
Crispy Vegetables Pot Stickers contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in serving, 3.5 pieces, 85 g (85 g). About 17 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Crispy Vegetables Pot Stickers?
Crispy Vegetables Pot Stickers has 24,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Vegetables Pot Stickers?
Crispy Vegetables Pot Stickers contains 9,4 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Crispy Vegetables Pot Stickers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (235.500 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Vegetables Pot Stickers?
100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809731101862. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.