Crispy Battered Gluten Free Taco Cut Cod
Packaged product Måltider og disketter Sprouts
Crispy Battered Gluten Free Taco Cut Cod contains 159 kcal per 100 g. A serving, 3 filets, 113 g (113 g) provides about 180 kcal.
Roughly 50 % of its calories come from carbohydrates, with 30 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0,44 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 26,5 mg | 9 % |
| Sodium L | 301 mg | 13 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,5 g | 23 % |
| Vitamin D L | 0,89 µg | 4 % |
| Calcium L | 14,2 mg | 1 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 270 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 50 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gabove the median for måltider og disketter (median 10 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 1,7 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat3,5 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,44 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium301 mgbelow the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670536830
- Label serving
- 3 filets (113 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Battered Gluten Free Taco Cut Cod?
100 g of Crispy Battered Gluten Free Taco Cut Cod has 159 kcal. Serving, 3 filets, 113 g (113 g): about 180 kcal.
Is Crispy Battered Gluten Free Taco Cut Cod high in protein?
Crispy Battered Gluten Free Taco Cut Cod contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 13 g in serving, 3 filets, 113 g (113 g). About 30 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Crispy Battered Gluten Free Taco Cut Cod?
Crispy Battered Gluten Free Taco Cut Cod has 19,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Battered Gluten Free Taco Cut Cod?
Crispy Battered Gluten Free Taco Cut Cod contains 3,5 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
How much sodium is in Crispy Battered Gluten Free Taco Cut Cod?
100 g contains 301 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670536830. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.