Creamy peanut butter

Packaged product Fedtstoffer og olier Always Save

Creamy peanut butter contains 562 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.

Roughly 68 % of its calories come from fat, with 17 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (576 kcal per 100 g).

100 g provides 12 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Creamy peanut butter by Always Save, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
562kcal per 100 g
21,9 gprotein
25 gcarbohydrates
43,8 gfat
180kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 43,8 g 56 %
Saturated fat L 6,3 g 31 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 6,2 g 22 %
Total sugars L 9,4 g
Added sugars L 6,2 g 12 %
Protein L 21,9 g 44 %
Calcium L 53 mg4 %
Jern L 0 mg0 %
Kalium L 572 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 17 %Fat: 68 %562kcal / 100 g
  • Protein 15 %
  • Carbohydrates 17 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium12 %Calcium4 %Jern0 %

Nutritional insights

  • Protein21,9 gin the top quarter of fedtstoffer og olier (median 17,9 g)
  • Sugars9,4 gabove the median for fedtstoffer og olier (median 7,9 g)
  • Fat43,8 gbelow the median for fedtstoffer og olier (median 48,5 g)
  • Saturated fat6,3 gbelow the median for fedtstoffer og olier (median 7,8 g)
  • Sodium500 mgin the top quarter of fedtstoffer og olier (median 109 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 563 kcal562 kcal
Protein 21,9 g21,9 g
Carbohydrates 25 g25 g
Fat 43,8 g43,8 g
Fiber 6,3 g6,2 g
Sugars 9,4 g9,4 g
Sodium 500 mg500 mg

Product details

Brand
Always Save
Barcode
0070038655312
Label serving
2 Tbsp (32 g)
Category
Vegetabilske fedtstoffer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, dextrose, hydrogenated vegetable oil (cottonseed and/or rapeseed), and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSaltRapsfrøolie

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Cinnamon Raisin Peanut Butter Wild Friends 562 21,9 g 28,1 g 43,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy peanut butter?

100 g of Creamy peanut butter has 562 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.

Is Creamy peanut butter high in protein?

Creamy peanut butter contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 15 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 17,9 g).

How many carbs are in Creamy peanut butter?

Creamy peanut butter has 25 g of total carbohydrates per 100 g, including 6,2 g of fiber and 9,4 g of sugars.

How much fat is in Creamy peanut butter?

Creamy peanut butter contains 43,8 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Creamy peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy peanut butter?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1963019. License: CC0 1.0 (U.S. public domain). Source record dated 18. januar 2019. Imported 6. november 2026.
  • Open Food Facts, record 0070038655312. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.