Creamy Mac
Packaged product Mælk og æg Strong Roots
Creamy Mac contains 127 kcal per 100 g. A serving, 1 package, 283 g (283 g) provides about 359 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 9 mg | 0,7 % |
| Jern L | 0,39 mg | 2 % |
| Kalium L | 46 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber0,5 gbelow the median for mælk og æg (median 0,6 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat4,2 gbelow the median for mælk og æg (median 10 g)
- Saturated fat3,3 gbelow the median for mælk og æg (median 4,2 g)
- Sodium300 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 170 kcal | 127 kcal |
| Protein | 3,9 g | 3,2 g |
| Carbohydrates | 27,2 g | 18,4 g |
| Fat | 4,9 g | 4,2 g |
| Fiber | 0,35 g | 0,5 g |
| Sugars | 1,4 g | 0 g |
| Sodium | 286 mg | 300 mg |
Product details
- Brand
- Strong Roots
- Barcode
- 0810012620642
- Quantity
- 10 oz
- Label serving
- 1 package (283 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| plain&simple plant based yogurt Culina | 127 | 1,4 g | 3,5 g | 13,4 g |
| Boneless Butterflied Chicken Plain Broad Oak Farms | 127 | 19,2 g | 0,53 g | 5,5 g |
| Summer Strawberries & Oat Milk JonnyPops LLC | 127 | 0 g | 23,6 g | 2,7 g |
| Greek Style Coconutmilk Thick & Creamy Silk | 127 | 6,7 g | 8,7 g | 7,3 g |
| Silk Greek Style Yogurt Made With Coconut Milk Silk | 127 | 6,7 g | 8,7 g | 7,3 g |
| Egg Nog Smith Brothers | 127 | 3,3 g | 14,7 g | 6 g |
| Coconut Yoghurt Nakula | 127 | 0,8 g | 9,7 g | 9,3 g |
| Dairy-Free Protein Yogurt Vanilla Higher Harvest by H-E-B | 127 | 6,7 g | 7,3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Mac?
100 g of Creamy Mac has 127 kcal. Serving, 1 package, 283 g (283 g): about 359 kcal.
How much protein is in Creamy Mac?
Creamy Mac contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 9 g in serving, 1 package, 283 g (283 g). About 10 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Creamy Mac?
Creamy Mac has 18,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0 g of sugars.
How much fat is in Creamy Mac?
Creamy Mac contains 4,2 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Creamy Mac?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642425. License: CC0 1.0 (U.S. public domain). Source record dated 21. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0810012620642. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.