Creamy Havarti
Packaged product Mælk og æg SARGENTO
Creamy Havarti contains 424 kcal per 100 g. A typical serving of 0.333 CHUNK (33 g) provides about 140 kcal.
Roughly 82 % of its calories come from fat, with 18 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 58 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 36,4 g | 47 % |
| Saturated fat L | 24,2 g | 121 % |
| Trans fat L | 0 g | |
| Cholesterol L | 91 mg | 30 % |
| Sodium L | 818 mg | 36 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18,2 g | 36 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 758 mg | 58 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gbelow the median for mælk og æg (median 21,4 g)
- Fat36,4 gin the top quarter of mælk og æg (median 28,6 g)
- Saturated fat24,2 gin the top quarter of mælk og æg (median 17,9 g)
- Sodium818 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 1.520 IU |
|---|
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tiny Hand-Made Cheeses HANNAHBELLS | 424 | 26,7 g | 11,8 g | 31,4 g |
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| Jalapeno Cheddar Cracker Cuts Cheese With Jalapeno Peppers, Jalapeno Cheddar CRACKER BARREL | 424 | 21,2 g | 0 g | 36,4 g |
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| Triple Cheddar Shredded Cheese A Blend Of Mild Cheddar Sharp Yellow Cheddar & Sharp White Cheddar Cheeses, Triple Cheddar ROUSES MARKETS | 423 | 23,1 g | 7,7 g | 34,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Havarti?
100 g of Creamy Havarti has 424 kcal. 0.333 CHUNK (33 g): about 140 kcal.
Is Creamy Havarti high in protein?
Creamy Havarti contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 6 g in 0.333 CHUNK (33 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in Creamy Havarti?
Creamy Havarti has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Creamy Havarti?
Creamy Havarti contains 36,4 g of fat per 100 g, of which 24,2 g is saturated (121 % of the Daily Value).
What vitamins and minerals does Creamy Havarti contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy Havarti?
100 g contains 818 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. marts 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2027402. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2018. Imported 6. november 2026.
Last updated: . Source description: "CREAMY HAVARTI". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.