Creamy garden vegetable dip
Packaged product Snacks
Creamy garden vegetable dip contains 333 kcal per 100 g. A serving, 84 g, 84 g (84 g) provides about 280 kcal.
Roughly 53 % of its calories come from carbohydrates, with 32 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 87 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 893 mg | 39 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 20,2 g | |
| Protein L | 11,9 g | 24 % |
| Vitamin A L | 35,7 µg | 4 % |
| Vitamin C L | 78,6 mg | 87 % |
| Calcium L | 48 mg | 4 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 53 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,9 gabove the median for snacks (median 7,3 g)
- Fiber2,4 gin the lowest quarter of snacks (median 4 g)
- Sugars20,2 gabove the median for snacks (median 4,9 g)
- Fat11,9 gbelow the median for snacks (median 20,8 g)
- Saturated fat4,8 gabove the median for snacks (median 3,6 g)
- Sodium893 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 119 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 11,9 g | 11,9 g |
| Carbohydrates | 44,1 g | 44 g |
| Fat | 11,9 g | 11,9 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 20,2 g | 20,2 g |
| Sodium | 893 mg | 893 mg |
Product details
- Barcode
- 0810662021196
- Label serving
- 84 g (84 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Little bread hen bagel chips: wheat flour, soybean oil, yeast, 2% or less of the following: sea salt, wheat gluten, salt, sugar, malt powder (malted barley, wheat flour, dextrose), natural flavors, ascorbic acid, copper cowbell creamy garden veggie dip: pasteurized milk and cream, water, non fat dry milk, butterfat, cheese culture, sodium phosphate, enzymes, carrots, red peppers, garlic, xanthan and/or carob gum and/or guar gum, onion, calcium propionate (preservative), pepper, spices, sweet perry orchards organic strawberry peel-a-part: organic concentrated apple puree, organic concentrated apple juice, organic concentrated strawberry juice, natural flavor, ascorbic acid, concentrated black carrot juice, pectin, old wisconsin turkey honey brown sugar bites: turkey, brown sugar, dried honey (refinery syrup, honey), contains 2% or less of: salt, fructose, lactic acid starter culture, sodium erythorbate, sodium nitrate, in collagen casing.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy garden vegetable dip?
100 g of Creamy garden vegetable dip has 333 kcal. Serving, 84 g, 84 g (84 g): about 280 kcal.
Is Creamy garden vegetable dip high in protein?
Creamy garden vegetable dip contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 10 g in serving, 84 g, 84 g (84 g). About 14 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Creamy garden vegetable dip?
Creamy garden vegetable dip has 44 g of total carbohydrates per 100 g, including 2,4 g of fiber and 20,2 g of sugars.
How much fat is in Creamy garden vegetable dip?
Creamy garden vegetable dip contains 11,9 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Creamy garden vegetable dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (87 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy garden vegetable dip?
100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1926829. License: CC0 1.0 (U.S. public domain). Source record dated 8. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0810662021196. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.