Creamy Chicken Poblano Calzone
Packaged product Mælk og æg Factor
Creamy Chicken Poblano Calzone contains 220 kcal per 100 g. A serving, 1 calzone, 227 g (227 g) provides about 500 kcal.
Roughly 48 % of its calories come from carbohydrates, with 29 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 28,6 mg | 10 % |
| Sodium L | 485 mg | 21 % |
| Total carbohydrates L | 26,4 g | 10 % |
| Dietary fiber L | 0,88 g | 3 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 12,8 g | 26 % |
| Vitamin D L | 0,53 µg | 3 % |
| Calcium L | 106 mg | 8 % |
| Kalium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 48 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,8 gabove the median for mælk og æg (median 8 g)
- Fiber0,88 gabove the median for mælk og æg (median 0,6 g)
- Sugars2,2 gbelow the median for mælk og æg (median 3,9 g)
- Fat7 gbelow the median for mælk og æg (median 10 g)
- Saturated fat3,1 gbelow the median for mælk og æg (median 4,2 g)
- Sodium485 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Factor
- Barcode
- 0810158942844
- Label serving
- 1 calzone (227 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cheese Ploughman's Circle K | 220 | 9 g | 25 g | 8,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Chicken Poblano Calzone?
100 g of Creamy Chicken Poblano Calzone has 220 kcal. Serving, 1 calzone, 227 g (227 g): about 500 kcal.
Is Creamy Chicken Poblano Calzone high in protein?
Creamy Chicken Poblano Calzone contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 29 g in serving, 1 calzone, 227 g (227 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Creamy Chicken Poblano Calzone?
Creamy Chicken Poblano Calzone has 26,4 g of total carbohydrates per 100 g, including 0,88 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy Chicken Poblano Calzone?
Creamy Chicken Poblano Calzone contains 7 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Creamy Chicken Poblano Calzone?
100 g contains 485 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810158942844. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.