Creamed Spinach
Packaged product Andre fødevarer SCHNUCKS
Creamed Spinach contains 133 kcal per 100 g. A typical serving of 1/2 Cup (128 g) provides about 170 kcal.
Roughly 54 % of its calories come from fat, with 32 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 158 kcal per 100 g across 1.226 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 4,7 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 414 mg | 18 % |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,3 g | |
| Protein L | 4,7 g | 9 % |
| Calcium L | 117 mg | 9 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 219 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 32 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of andre fødevarer (median 8,1 g)
- Fiber2,3 gin the top quarter of andre fødevarer (median 1,2 g)
- Sugars2,3 gabove the median for andre fødevarer (median 2,1 g)
- Fat7,6 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat4,7 gin the top quarter of andre fødevarer (median 2,5 g)
- Sodium414 mgabove the median for andre fødevarer (median 338 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 12 IU |
|---|
Product details
- Brand
- SCHNUCKS
- Barcode
- 0713091478763
- Label serving
- 1/2 Cup
- Category
- Other Deli
Ingredients
SPINACH, MILK, ONION BUTTER (CREAM, NATURAL FLAVORING), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE ADDED TO PREVENT CAKING), HEAVY CREAM (CREAM [MILK], CARRAGEENAN), EXPELLER-PRESSED CANOLA OIL, GARLIC (GARLIC, WATER, CITRIC ACID), SALT, PARMESAN CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER [TO PREVENT CAKING]), NUTMEG, WHITE PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chef Special Poke Bowl N/A | 133 | 10,3 g | 13,1 g | 4,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamed Spinach?
100 g of Creamed Spinach has 133 kcal. 1/2 Cup (128 g): about 170 kcal.
How much protein is in Creamed Spinach?
Creamed Spinach contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in 1/2 Cup (128 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 8,1 g).
How many carbs are in Creamed Spinach?
Creamed Spinach has 10,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars.
How much fat is in Creamed Spinach?
Creamed Spinach contains 7,6 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
How much sodium is in Creamed Spinach?
100 g contains 414 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. januar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2417316. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
Last updated: . Source description: "CREAMED SPINACH". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.