Cream cheesy bliss

Packaged product Mælk og æg

Cream cheesy bliss contains 300 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 90 kcal.

Roughly 76 % of its calories come from fat, with 19 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.

100 g provides 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
3,3 gprotein
13,3 gcarbohydrates
23,3 gfat
90kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 23,3 g 30 %
Saturated fat L 11,7 g 59 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 317 mg 14 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 10 g
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 133 mg10 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 19 %Fat: 76 %300kcal / 100 g
  • Protein 5 %
  • Carbohydrates 19 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamin A0 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of mælk og æg (median 21,4 g)
  • Sugars10 gin the top quarter of mælk og æg (median 0,4 g)
  • Fat23,3 gbelow the median for mælk og æg (median 27 g)
  • Saturated fat11,7 gin the lowest quarter of mælk og æg (median 17 g)
  • Sodium317 mgin the lowest quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L6,7 g
Polyumættet fedt L3,3 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 3,3 g3,3 g
Carbohydrates 13,3 g13,3 g
Fat 23,3 g23,3 g
Fiber 0 g0 g
Sugars 10 g10 g
Sodium 317 mg317 mg

Product details

Barcode
0077172640334
Label serving
2 Tbsp (30 g)
Category
Oste
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, coconut oil, mid-oleic sunflower oil, organic cane sugar, strawberries, soy protein concentrate, cornstarch, natural vegan flavors, sea salt, tricalcium phosphate, organic locust bean gum, xanthan gum, organic guar gum, fruit and vegetable juice (for color), vegan culture.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KokosolieSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream cheesy bliss?

100 g of Cream cheesy bliss has 300 kcal. Serving, 2 tbsp, 30 g (30 g): about 90 kcal.

How much protein is in Cream cheesy bliss?

Cream cheesy bliss contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 5 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).

How many carbs are in Cream cheesy bliss?

Cream cheesy bliss has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.

How much fat is in Cream cheesy bliss?

Cream cheesy bliss contains 23,3 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).

What vitamins and minerals does Cream cheesy bliss contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream cheesy bliss?

100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1924477. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0077172640334. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.