cream cheese
Packaged product Sweets og Desserter Almarai
Cream cheese contains 333 kcal per 100 g. A serving, 30 g (30 g) provides about 100 kcal.
Roughly 88 % of its calories come from fat, with 8 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 232 kcal per 100 g across 983 products.
100 g provides 138 % of the Daily Value for Vitamin D, 36 % of the Daily Value for calcium and 33 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 86,7 mg | 29 % |
| Sodium L | 423 mg | 18 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 297 µg | 33 % |
| Vitamin D L | 27,5 µg | 138 % |
| Calcium L | 464 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 4 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for sweets og desserter (median 9 g)
- Sugars3,3 gabove the median for sweets og desserter (median 3 g)
- Fat33,3 gin the top quarter of sweets og desserter (median 20 g)
- Saturated fat20 gin the top quarter of sweets og desserter (median 13 g)
- Sodium423 mgbelow the median for sweets og desserter (median 480 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almarai
- Barcode
- 6281007044936
- Quantity
- 432gm
- Label serving
- 30 g
- Category
- Ostefremstilling
- Packaging
- Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh Cow's Milk, Fresh Cream, Water, Milk Solids, Milk Fat, Emulsifying Salts (E452, E341, E339), Salt, Stabilizers (E407, E466, E410), Acidity Regulator (E270), Preservatives (E202, E234). FDM 68% minimum. Pasteurized. Store between 2°C-25° C. Contains Milk and Milk products (Including lactose). 10-A2007
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese spread Merkts | 333 | 13,3 g | 10 g | 23,3 g |
| Cheese Spread Port Wine Merkts | 333 | 13,3 g | 10 g | 23,3 g |
| Original Cream Cheese Kroger | 333 | 6,7 g | 6,7 g | 33,3 g |
| Garlic & Herbs Soft Spreadable Cheese alouette | 333 | 6,7 g | 6,7 g | 30 g |
| Alouette garlic &herbs soft spreadable cheese alouette | 333 | 4,4 g | 4,4 g | 20 g |
| Spread Cheese Mazoon | 330 | 6 g | 2 g | 33 g |
| Eckerl Butter-Rahm Milsani | 330 | 12 g | 3 g | 30 g |
| Cream Cheese Kerrygold | 337 | 5,6 g | 4,3 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cream cheese?
100 g of cream cheese has 333 kcal. Serving, 30 g (30 g): about 100 kcal.
How much protein is in cream cheese?
Cream cheese contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 9 g).
How many carbs are in cream cheese?
Cream cheese has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cream cheese?
Cream cheese contains 33,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does cream cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (138 % DV), calcium (36 % DV) and Vitamin A (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cream cheese?
100 g contains 423 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. december 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281007044936. License: ODbL 1.0 (Open Food Facts). Source record dated 16. december 2024. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.