Cranberry Trail Mix
Packaged product Snacks BROOKSHIRE'S
Cranberry Trail Mix contains 464 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 130 kcal.
Roughly 56 % of its calories come from fat, with 33 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.
100 g provides 20 % of the Daily Value for jern and 12 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 28,6 g | |
| Added sugars L | 10,7 g | 21 % |
| Protein L | 14,3 g | 29 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 571 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 33 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for snacks (median 13,3 g)
- Fiber7,1 gabove the median for snacks (median 6,7 g)
- Sugars28,6 gabove the median for snacks (median 7 g)
- Fat32,1 gbelow the median for snacks (median 39,3 g)
- Saturated fat3,6 gin the lowest quarter of snacks (median 6,7 g)
- Sodium36 mgbelow the median for snacks (median 250 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 42,9 g | 42,9 g |
| Fat | 32,1 g | 32,1 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 28,6 g | 28,6 g |
| Sodium | n/a | 36 mg |
Product details
- Brand
- BROOKSHIRE'S
- Barcode
- 0092825756682
- Label serving
- 1 ONZ
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS (DRIED SEEDLESS GRAPES), PUMPKIN SEEDS SUNFLOWER KERNELS, PEANUTS, CASHEWS, OIL (PEANUT, COTTONSEED AND/OR CANOLA), SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Dipped Pretzel Rods With Peppermint Crunch, Milk Chocolate FAVORITE DAY | 464 | 7,1 g | 75 g | 16,1 g |
| Mummies, Fingers, Monsters, White Fudge Dipped, Green Fudge Dipped, Orange Fudge Dipped MAUD BORUP | 464 | 7,1 g | 64,3 g | 21,4 g |
| Original Popcorn, Original MEIJER | 464 | 7,1 g | 39,3 g | 35,7 g |
| Coconut Cashews, Coconut HARRIS TEETER | 464 | 7,1 g | 67,9 g | 21,4 g |
| Caramel Chocolatey Popped Corn, Caramel Chocolatey CRETORS | 464 | 3,6 g | 75 g | 17,9 g |
| Cheese & Caramel Flavored Popcorn, Cheese & Caramel CIRCLE K | 464 | 3,6 g | 67,9 g | 21,4 g |
| Sweet & Salty Kettle Corn, Sweet & Salty GOOD & GATHER | 464 | 7,1 g | 67,9 g | 21,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry Trail Mix?
100 g of Cranberry Trail Mix has 464 kcal. 1 ONZ (28 g): about 130 kcal.
Is Cranberry Trail Mix high in protein?
Cranberry Trail Mix contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in 1 ONZ (28 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 13,3 g).
How many carbs are in Cranberry Trail Mix?
Cranberry Trail Mix has 42,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 28,6 g of sugars.
How much fat is in Cranberry Trail Mix?
Cranberry Trail Mix contains 32,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Cranberry Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV) and kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cranberry Trail Mix?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. juni 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0092825756682. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1996669. License: CC0 1.0 (U.S. public domain). Source record dated 16. juni 2021. Imported 6. november 2026.
Last updated: . Source description: "CRANBERRY TRAIL MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.