Crackers Mix de Semillas
Packaged product Brød og bagværk Smams
Crackers Mix de Semillas contains 369 kcal per 100 g. A serving, 5 galletitas, 30 g (30 g) provides about 111 kcal.
Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 439 kcal per 100 g across 197 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5,9 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 646 mg | 28 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 58 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of brød og bagværk (median 10 g)
- Fiber4,5 gbelow the median for brød og bagværk (median 5 g)
- Sugars3,4 gbelow the median for brød og bagværk (median 3,6 g)
- Fat16 gabove the median for brød og bagværk (median 14 g)
- Saturated fat5,9 gin the top quarter of brød og bagværk (median 1,9 g)
- Sodium646 mgabove the median for brød og bagværk (median 640 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,4 g |
|---|---|
| Polyumættet fedt L | 4 g |
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Almidón de maíz, agua, harina de mandioca, aceite vegetal interesterificado, semillas de sésamo integral, levadura, azúcar, semillas de chía, sal, semillas de amaranto, HUMECTANTE (INS 471, INS 433, almidón hidrolizado, INS 470, propilenglicol), EMULSIFICANTES (INS 322, INS 466, INS 415), CONSERVANTES (INS 202, INS 282), AROMATIZANTE (esencia de pan).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beetroot Sourdough Cracker M&S Foods | 369 | 13,2 g | 74,3 g | 1 g |
| Rosemary & Olive Sourdough Crackers Marks & Spencer | 370 | 12,6 g | 70,9 g | 2,2 g |
| Whole Wheat Baked Crackers Wegmans | 375 | 9,4 g | 75 g | 7,8 g |
| Tosti crocs natural Delhaize | 376 | 10 g | 74 g | 3,3 g |
| Crackers con Quinoa Mazzei | 377 | 8,3 g | 67 g | 8,6 g |
| Pita Chips Mediterranean Za'atar Cedar Valley | 360 | 8 g | 50 g | 14 g |
| Crackers Denner | 379 | 10 g | 60 g | 10 g |
| Classic Sea SALT Firehook | 357 | 10,7 g | 71,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers Mix de Semillas?
100 g of Crackers Mix de Semillas has 369 kcal. Serving, 5 galletitas, 30 g (30 g): about 111 kcal.
How much protein is in Crackers Mix de Semillas?
Crackers Mix de Semillas contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,75 g in serving, 5 galletitas, 30 g (30 g). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 10 g).
How many carbs are in Crackers Mix de Semillas?
Crackers Mix de Semillas has 53 g of total carbohydrates per 100 g, including 4,5 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers Mix de Semillas?
Crackers Mix de Semillas contains 16 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Crackers Mix de Semillas?
100 g contains 646 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798181510229. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.