Crackers Mix de Semillas
Packaged product Bread and Baked Goods Smams
Crackers Mix de Semillas contains 369 kcal per 100 g. A serving, 5 galletitas, 30 g (30 g) provides about 111 kcal.
Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 438 kcal per 100 g across 218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 5.9 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 646 mg | 28% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 3.4 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of bread and baked goods (median 10 g)
- Sugars3.4 gbelow the median for bread and baked goods (median 3.7 g)
- Fat16 gabove the median for bread and baked goods (median 14 g)
- Saturated fat5.9 gin the top quarter of bread and baked goods (median 1.9 g)
- Sodium646 mgabove the median for bread and baked goods (median 641 mg)
- Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.4 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Smams
- Barcode
- 7798181510229
- Quantity
- 150 g
- Label serving
- 5 galletitas (30 g)
- Category
- Wheat crackers
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almidón de maíz, agua, harina de mandioca, aceite vegetal interesterificado, semillas de sésamo integral, levadura, azúcar, semillas de chía, sal, semillas de amaranto, HUMECTANTE (INS 471, INS 433, almidón hidrolizado, INS 470, propilenglicol), EMULSIFICANTES (INS 322, INS 466, INS 415), CONSERVANTES (INS 202, INS 282), AROMATIZANTE (esencia de pan).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beetroot Sourdough Cracker M&S Foods | 369 | 13.2 g | 74.3 g | 1 g |
| Rosemary & Olive Sourdough Crackers Marks & Spencer | 370 | 12.6 g | 70.9 g | 2.2 g |
| Whole Wheat Baked Crackers Wegmans | 375 | 9.4 g | 75 g | 7.8 g |
| Tosti crocs natural Delhaize | 376 | 10 g | 74 g | 3.3 g |
| Crackers con Quinoa Mazzei | 377 | 8.3 g | 67 g | 8.6 g |
| Pita Chips Mediterranean Za'atar Cedar Valley | 360 | 8 g | 50 g | 14 g |
| Crackers Denner | 379 | 10 g | 60 g | 10 g |
| Итальянские Мини-хлебцы Baker House | 380 | 2 g | 75 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7798181510229. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.