Cotoletta di tacchino e pollo con spinacci
Cotoletta di tacchino e pollo con spinacci contains 401 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 23 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 114 kcal per 100 g across 229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 242 mg | 81 % |
| Sodium L | 6.002 mg | 261 % |
| Total carbohydrates L | 64,4 g | 23 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 11,4 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gin the lowest quarter of fjerkræ (median 22 g)
- Fiber3,9 gin the top quarter of fjerkræ (median 0 g)
- Sugars2,8 gin the top quarter of fjerkræ (median 0,1 g)
- Fat10 gin the top quarter of fjerkræ (median 2 g)
- Saturated fat1,1 gin the top quarter of fjerkræ (median 0,6 g)
- Sodium6.002 mgin the top quarter of fjerkræ (median 72 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AIA
- Barcode
- 20281892
- Quantity
- 150g
- Category
- Kyllingekutler
- Packaging
- Plastic,en:other-plastics,PLA - Polylactic acid
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
38% carni di tacchino e pollo separate meccanicamente, farina di frumento, albume d'uovo, olio di girasole, 6% spinaci, formaggio (Latte), amido di patata, amido di frumento, sale, proteine del latte, burro, correttori di acidità: acido citrico-citrati di sodio; aromi, antiossidante: ascorbato di sodio; spezie, piante aromatiche, Latte scremato in polvere reidratato, destrosio, fruttosio, saccarosio, Lattosio, conservante: nitrito di sodio; succo di limone.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope filet de poulet viennoise Thiriet | 318 | 28 g | 17 g | 16 g |
| Sandwich escalope de poulet au curry Lidl | 313 | 8,8 g | 27 g | 18 g |
| Breaded chicken goujons By Sainsbury's | 306 | 17,5 g | 17,5 g | 18 g |
| Cotoletta di pollo con spinaci Eurospin | 290 | 8 g | 24 g | 18 g |
| Escalope de poulet Curry Chef Select | 283 | 9,7 g | 34 g | 12 g |
| Cotolette di pollo agli spinaci Esselunga | 282 | 11 g | 22 g | 16 g |
| Kipsate Schnitzel Jumbo | 280 | 12,3 g | 19,1 g | 17 g |
| Cotoletta con spinaci Despar | 269 | 9,4 g | 24 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cotoletta di tacchino e pollo con spinacci?
100 g of Cotoletta di tacchino e pollo con spinacci has 401 kcal.
Is Cotoletta di tacchino e pollo con spinacci high in protein?
Cotoletta di tacchino e pollo con spinacci contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 22 g).
How many carbs are in Cotoletta di tacchino e pollo con spinacci?
Cotoletta di tacchino e pollo con spinacci has 64,4 g of total carbohydrates per 100 g, including 3,9 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cotoletta di tacchino e pollo con spinacci?
Cotoletta di tacchino e pollo con spinacci contains 10 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Cotoletta di tacchino e pollo con spinacci?
100 g contains 6.002 mg of sodium, 261 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20281892. License: ODbL 1.0 (Open Food Facts). Source record dated 18. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.