Costco Chicken Breast
Packaged product Fjerkræ Costco
Costco Chicken Breast contains 98 kcal per 100 g. A serving, 1.0 portion, 112.0 g (112 g) provides about 110 kcal.
Roughly 91 % of its calories come from protein, with 9 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98,2 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat | not reported | |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,4 g | 43 % |
| Vitamin D L | 0,089 µg | 0,4 % |
| Calcium L | 8,9 mg | 0,7 % |
| Jern L | 0,36 mg | 2 % |
| Kalium L | 366 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gabove the median for fjerkræ (median 17,9 g)
- Fat0,89 gin the lowest quarter of fjerkræ (median 4,3 g)
- Sodium67 mgin the lowest quarter of fjerkræ (median 271 mg)
- Protein per 100 kcal21,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless And Skinless Chicken Breast Raw Kirkland | 98 | 21,4 g | 0 g | 0,89 g |
| Chicken Tenderloins Members Mark | 98 | 23,2 g | 0 g | 0 g |
| Ultra Premium Chicken Thighs Bells And Evan’s | 98 | 19,6 g | 0 g | 2,7 g |
| Chicken Breasts Perdue | 98 | 22,3 g | 0 g | 0,89 g |
| Chicken Breast Tenders Foster Farms Air Chilled | 98 | 22,3 g | 0 g | 1,3 g |
| Perdue Chicken Breast Perdue | 98 | 22,3 g | 0 g | 0,89 g |
| Chicken Breast Tenderloins Tyson | 98 | 23,2 g | 0 g | 0,45 g |
| Hand Trimmed Boneless Skinless Chicken Breast Wholesome Pantry | 98 | 23,2 g | 0 g | 0,45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Costco Chicken Breast?
100 g of Costco Chicken Breast has 98 kcal. Serving, 1.0 portion, 112.0 g (112 g): about 110 kcal.
Is Costco Chicken Breast high in protein?
Costco Chicken Breast contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 24 g in serving, 1.0 portion, 112.0 g (112 g). About 91 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).
How many carbs are in Costco Chicken Breast?
Costco Chicken Breast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Costco Chicken Breast?
Costco Chicken Breast contains 0,89 g of fat per 100 g.
How much sodium is in Costco Chicken Breast?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. april 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0230471237388. License: ODbL 1.0 (Open Food Facts). Source record dated 18. april 2024. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.