Cornflake Cookie
Packaged product Sweets og Desserter Ohana Crunch
Cornflake Cookie contains 462 kcal per 100 g. A serving, 3 cookies, 26 g (26 g) provides about 120 kcal.
Roughly 51 % of its calories come from carbohydrates, with 46 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 19 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 23,1 g | 30 % |
| Saturated fat L | 15,4 g | 77 % |
| Trans fat L | 0 g | |
| Cholesterol L | 57,7 mg | 19 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 57,7 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 26,9 g | |
| Added sugars L | 26,9 g | 54 % |
| Protein L | 3,9 g | 8 % |
| Vitamin D L | 0,39 µg | 2 % |
| Jern L | 3,5 mg | 19 % |
| Kalium L | 76,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 51 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars26,9 gabove the median for sweets og desserter (median 21,6 g)
- Fat23,1 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat15,4 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium288 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ohana Crunch
- Barcode
- 0704674129271
- Label serving
- 3 cookies (26 g)
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream [milk], salt), sugar, corn flakes (milled corn, sugar, malt flavor, contains 2% or less of salt, iron [ferric phosphate], niacinamide, vitamin be [pyridoxine hydrochloride], vitamin b2 [riboflavin], vitamin b1 (thiamin hydrochloride], folic acid, vitamin d3, vitamin b12), egg whites, vanilla extract, baking soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Emperador Chocolate Gamesa | 462 | 5,9 g | 69 g | 18 g |
| Sweet Potato Cookies YBC | 462 | 3,9 g | 73,1 g | 17,7 g |
| Tesco Large Chocolate Birthday Cake Tesco | 462 | 4,2 g | 53,4 g | 25,4 g |
| Tesco Small Chocolate Celebration Cake Tesco | 462 | 5,2 g | 51,9 g | 25,5 g |
| Tesco Shortcake Easter Egg Biscuits 8 Pack Tesco | 462 | 5,4 g | 68,3 g | 18,2 g |
| Sugar Cookies Walmart | 462 | 3,9 g | 65,4 g | 23,1 g |
| Plant-based Monster Cookie Farmboy | 462 | 5,1 g | 66,7 g | 20,5 g |
| Honeycomb Pieces Tesco | 462 | 0,3 g | 82,8 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornflake Cookie?
100 g of Cornflake Cookie has 462 kcal. Serving, 3 cookies, 26 g (26 g): about 120 kcal.
How much protein is in Cornflake Cookie?
Cornflake Cookie contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 3 cookies, 26 g (26 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Cornflake Cookie?
Cornflake Cookie has 57,7 g of total carbohydrates per 100 g, including 0 g of fiber and 26,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornflake Cookie?
Cornflake Cookie contains 23,1 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).
What vitamins and minerals does Cornflake Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornflake Cookie?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0704674129271. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.