Cornets
Packaged product Légumes g'woon
Cornets contains 282 kcal per 100 g. A serving, 69.5 g (69,5 g) provides about 196 kcal.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 10,5 g | 53 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 38,4 g | 14 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 26 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for légumes (median 2,5 g)
- Fiber0,8 gin the lowest quarter of légumes (median 2 g)
- Sugars26 gin the top quarter of légumes (median 2,1 g)
- Fat12,4 gabove the median for légumes (median 5,4 g)
- Saturated fat10,5 gin the top quarter of légumes (median 1,1 g)
- Sodium59 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Croquetas With Spinach Tesco Finest | 281 | 5,9 g | 18,6 g | 20 g |
| Hand-Stretched Tomato, Pesto & Mozzarella Focaccia ASDA | 281 | 8,8 g | 38,8 g | 9,6 g |
| Spinach Wrap Western Family | 282 | 8,5 g | 47,9 g | 6,3 g |
| Subdried tomato wraps Western Family | 282 | 7 g | 49,3 g | 6,3 g |
| Sun Dried Tomato Wraps Lidl | 282 | 5,6 g | 49,3 g | 7 g |
| Wraps spinach herb L'Oven Fresh | 282 | 8,5 g | 47,9 g | 5,6 g |
| Mixed Olive Focaccia Tesco | 281 | 7,7 g | 37,6 g | 10,5 g |
| Black Pepper Angel Hair Kootenay Pasta Company | 282 | 11,8 g | 52,7 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornets?
100 g of Cornets has 282 kcal. Serving, 69.5 g (69,5 g): about 196 kcal.
How much protein is in Cornets?
Cornets contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,4 g in serving, 69.5 g (69,5 g). About 5 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Cornets?
Cornets has 38,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornets?
Cornets contains 12,4 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in Cornets?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989042301. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.