Corn muffin

Packaged product Brød og bagværk World Class Bakery (Shoprite)

Corn muffin contains 451 kcal per 100 g. A serving, 1 portion, 70.874 g (70,9 g) provides about 320 kcal.

Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Corn muffin by World Class Bakery (Shoprite), product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
451kcal per 100 g
5,6 gprotein
59,2 gcarbohydrates
21,1 gfat
320kcal in serving, 1 portion, 70.874 g (70,9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 451 kcal
Total fat L 21,1 g 27 %
Saturated fat L 4,2 g 21 %
Trans fat L 0 g
Cholesterol L 82 mg 27 %
Sodium L 367 mg 16 %
Total carbohydrates L 59,2 g 22 %
Dietary fiber L 1,4 g 5 %
Total sugars L 26,8 g
Added sugars L 25,4 g 51 %
Protein L 5,6 g 11 %
Vitamin C L 0 mg0 %
Calcium L 28 mg2 %
Jern L 1,5 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 53 %Fat: 42 %451kcal / 100 g
  • Protein 5 %
  • Carbohydrates 53 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Calcium2 %Vitamin C0 %

Nutritional insights

  • Protein5,6 gbelow the median for brød og bagværk (median 8 g)
  • Fiber1,4 gin the lowest quarter of brød og bagværk (median 2,4 g)
  • Sugars26,8 gin the top quarter of brød og bagværk (median 3,9 g)
  • Fat21,1 gin the top quarter of brød og bagværk (median 7,1 g)
  • Saturated fat4,2 gin the top quarter of brød og bagværk (median 1,6 g)
  • Sodium367 mgbelow the median for brød og bagværk (median 410 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L141 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 452 kcal451 kcal
Protein 5,6 g5,6 g
Carbohydrates 59,3 g59,2 g
Fat 21,2 g21,1 g
Fiber 4,2 g1,4 g
Sugars 26,8 g26,8 g
Sodium 367 mgn/a

Product details

Brand
World Class Bakery (Shoprite)
Barcode
0843439031029
Label serving
1 portion (70.874 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn muffin?

100 g of Corn muffin has 451 kcal. Serving, 1 portion, 70.874 g (70,9 g): about 320 kcal.

How much protein is in Corn muffin?

Corn muffin contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 70.874 g (70,9 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).

How many carbs are in Corn muffin?

Corn muffin has 59,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 26,8 g of sugars.

How much fat is in Corn muffin?

Corn muffin contains 21,1 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Corn muffin?

100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0843439031029. License: ODbL 1.0 (Open Food Facts). Source record dated 16. februar 2026. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2305114. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.