Corn muffin
Packaged product Brot und Backwaren World Class Bakery (Shoprite)
Corn muffin contains 451 kcal per 100 g. A Serving, 1 portion, 70.874 g (70,9 g) provides about 320 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 82 mg | 27 % |
| Sodium L | 367 mg | 16 % |
| Total carbohydrates L | 59,2 g | 22 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 26,8 g | |
| Added sugars L | 25,4 g | 51 % |
| Protein L | 5,6 g | 11 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 28 mg | 2 % |
| Eisen L | 1,5 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber1,4 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
- Sugars26,8 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat21,1 gin the top quarter of Brot und Backwaren (median 7,1 g)
- Saturated fat4,2 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium367 mgbelow the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 141 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 452 kcal | 451 kcal |
| Protein | 5,6 g | 5,6 g |
| Carbohydrates | 59,3 g | 59,2 g |
| Fat | 21,2 g | 21,1 g |
| Fiber | 4,2 g | 1,4 g |
| Sugars | 26,8 g | 26,8 g |
| Sodium | 367 mg | n/a |
Product details
- Brand
- World Class Bakery (Shoprite)
- Barcode
- 0843439031029
- Label serving
- 1 portion (70.874 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Muffin Lemon Poppy Seed Cub Foods | 451 | 7 g | 50,7 g | 25,4 g |
| Hot & Spicy Cuttlefish Crackers Miaow Miaow | 451 | 5,2 g | 74 g | 14,9 g |
| Prawn crackers spicy flavor Oishi | 451 | 7 g | 71,3 g | 14,7 g |
| Bake rolls 7days | 451 | 14 g | 64 g | 15 g |
| Gingerbread Man Market Basket | 451 | 3,5 g | 63,7 g | 20,4 g |
| Waffles con granella di zucchero Gilli | 451 | 1,8 g | 54 g | 23 g |
| Palitos breadsticks con sesamo Quely | 451 | 11 g | 64 g | 16 g |
| Chia Cracker Snack Fun | 451 | 14 g | 58 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn muffin?
100 g of Corn muffin has 451 kcal. Serving, 1 portion, 70.874 g (70,9 g): about 320 kcal.
How much protein is in Corn muffin?
Corn muffin contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in Serving, 1 portion, 70.874 g (70,9 g). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Corn muffin?
Corn muffin has 59,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 26,8 g of sugars.
How much fat is in Corn muffin?
Corn muffin contains 21,1 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Corn muffin?
100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843439031029. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Februar 2026. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2305114. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.