Cordon bleu poulet
Packaged product Fjerkræ Auchan
Cordon bleu poulet contains 198 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 33 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 33 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of fjerkræ (median 14 g)
- Fiber1,6 gbelow the median for fjerkræ (median 1,7 g)
- Sugars2,4 gin the top quarter of fjerkræ (median 1,7 g)
- Fat8,8 gin the lowest quarter of fjerkræ (median 11 g)
- Saturated fat1,9 gin the lowest quarter of fjerkræ (median 2,9 g)
- Sodium600 mgin the top quarter of fjerkræ (median 480 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710540655
- Quantity
- 0.4 kg
- Category
- Reconstituted chicken cordons bleus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Préparation à base de filets de poulet traités en salaison reconstitués 50%: filets de poulet 40%, eau; antioxydants : citrates de sodium, érythorbate de sodium; dextrose, fibres de blé, protéines de blé, arôme naturel de poivre, arôme naturel d'ail, arôme naturel, sel. Panure 25% chapelure (farine de blé, sel, levure, épices), eau, farine de blé, conservateur sorbate de potassium. Jambon de dinde cuit standard au goût fumé 15% viande de cuisse de dinde 10,5%, eau, dextrose, protéines de blé, sel; stabilisants: triphosphates, polyphosphates; arômes, arôme naturel de poivre, conservateur: nitrite de sodium. Fromage fondu 10% : fromages (lait) 4,5%, eau, amidons modifiés, beurre (lait), lait écrémé en poudre, lactosérum (lait); sels de fonte : citrates de sodium, polyphosphates; gélifiant: carraghénanes, correcteur d'acidité acide citrique. Huile de tournesol. Pourcentages exprimés sur le total de la recette avant friture. Traces éventuelles d'oeufs, de céleri et d'autres céréales contenant du gluten. Elaboré à partir de viande origine UE et de lait origine UE ou hors UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltHvedemelSmørSolsikkeolieGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu de poulet 400g Claude leger | 198 | 13 g | 15,4 g | 11,7 g |
| Cordon Bleu (Classique) Père Dodu | 199 | 15 g | 13 g | 9,2 g |
| Mes Cordons bleus poulet 100% filet Royal Bernard | 199 | 15 g | 13 g | 9,2 g |
| Cordon bleu au Poulet Père Dodu | 201 | 14 g | 15 g | 9,1 g |
| Cordon Bleu Poulet Père Dodu | 201 | 14 g | 15 g | 9,1 g |
| Escalope cordon bleu de poulet -25% de sel Père Dodu | 195 | 14 g | 16 g | 8 g |
| L'escalope Cordon Bleu Poulet Père Dodu | 201 | 15 g | 13 g | 9,2 g |
| Cordon bleu jambon emmental Doux | 202 | 17 g | 12 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu poulet?
100 g of Cordon bleu poulet has 198 kcal.
Is Cordon bleu poulet high in protein?
Cordon bleu poulet contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 14 g).
How many carbs are in Cordon bleu poulet?
Cordon bleu poulet has 16 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu poulet?
Cordon bleu poulet contains 8,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Cordon bleu poulet?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710540655. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.