Cordon bleu poulet
Packaged product Fjerkræ Père Dodu
Cordon bleu poulet contains 206 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 30 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (213 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 27 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of fjerkræ (median 14 g)
- Sugars1,9 gin the top quarter of fjerkræ (median 1,4 g)
- Fat10 gbelow the median for fjerkræ (median 11 g)
- Saturated fat2,3 gbelow the median for fjerkræ (median 2,7 g)
- Sodium480 mgbelow the median for fjerkræ (median 520 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Père Dodu
- Barcode
- 15463166
- Category
- Kyllingekordred
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu poulet 250g U | 206 | 15 g | 15 g | 9,4 g |
| Cordons Bleus Au Comté Aop Picard | 206 | 18 g | 8,7 g | 10,7 g |
| Cordon bleu poulet La Table Du Fermier | 209 | 13 g | 13 g | 12 g |
| Cordons bleus de poulet à la mozzarella TOQUE DU CHEF | 209 | 15 g | 13,7 g | 10 g |
| Scharrel kip cordon bleu Albert Heijn | 209 | 13 g | 14 g | 11 g |
| Cordons bleus de poulet Volaille française | 203 | 15 g | 13 g | 9,9 g |
| Mini poulet cordon bleu Denner | 203 | 15 g | 14 g | 9,3 g |
| Escalope cordon bleu de poulet Père Dodu | 210 | 15 g | 14 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu poulet?
100 g of Cordon bleu poulet has 206 kcal.
Is Cordon bleu poulet high in protein?
Cordon bleu poulet contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 14 g).
How many carbs are in Cordon bleu poulet?
Cordon bleu poulet has 14 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu poulet?
Cordon bleu poulet contains 10 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Cordon bleu poulet?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15463166. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.