Cordon bleu poulet
Packaged product Fjerkræ La Table Du Fermier
Cordon bleu poulet contains 209 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 25 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (213 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 25 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of fjerkræ (median 14 g)
- Sugars0,5 gin the lowest quarter of fjerkræ (median 1,4 g)
- Fat12 gabove the median for fjerkræ (median 11 g)
- Saturated fat2,5 gbelow the median for fjerkræ (median 2,7 g)
- Sodium480 mgbelow the median for fjerkræ (median 520 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Table Du Fermier
- Barcode
- 3309559600813
- Category
- Kyllingekordred
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordons bleus de poulet à la mozzarella TOQUE DU CHEF | 209 | 15 g | 13,7 g | 10 g |
| Scharrel kip cordon bleu Albert Heijn | 209 | 13 g | 14 g | 11 g |
| Escalope cordon bleu de poulet Père Dodu | 210 | 15 g | 14 g | 10 g |
| Cordon Bleu Penny | 212 | 13,8 g | 18,8 g | 8,9 g |
| 4 escalopes cordons bleus de poulet Thiriet | 212 | 15 g | 14 g | 11 g |
| Cordons bleus de poulet Auchan | 212 | 13 g | 14 g | 11 g |
| Cordons Bleus Au Comté Aop Picard | 206 | 18 g | 8,7 g | 10,7 g |
| Cordon bleu poulet Père Dodu | 206 | 16 g | 14 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu poulet?
100 g of Cordon bleu poulet has 209 kcal.
Is Cordon bleu poulet high in protein?
Cordon bleu poulet contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 14 g).
How many carbs are in Cordon bleu poulet?
Cordon bleu poulet has 13 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu poulet?
Cordon bleu poulet contains 12 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Cordon bleu poulet?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3309559600813. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.