Cordon bleu poulet
Packaged product Poultry Père Dodu
Cordon bleu poulet contains 206 kcal per 100 g.
Roughly 43% of its calories come from fat, with 30% from protein and 27% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (214 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 27%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of poultry (median 14 g)
- Sugars1.9 gin the top quarter of poultry (median 1.3 g)
- Fat10 gbelow the median for poultry (median 11 g)
- Saturated fat2.3 gbelow the median for poultry (median 2.6 g)
- Sodium480 mgbelow the median for poultry (median 511 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Père Dodu
- Barcode
- 15463166
- Category
- Chicken cordons bleus
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu poulet 250g U | 206 | 15 g | 15 g | 9.4 g |
| Cordons Bleus Au Comté Aop Picard | 206 | 18 g | 8.7 g | 10.7 g |
| Cordon Bleu PLUS | 205 | 14.5 g | 14.8 g | 9.6 g |
| Cordon bleu poulet La Table Du Fermier | 209 | 13 g | 13 g | 12 g |
| Cordons bleus de poulet à la mozzarella TOQUE DU CHEF | 209 | 15 g | 13.7 g | 10 g |
| Scharrel kip cordon bleu Albert Heijn | 209 | 13 g | 14 g | 11 g |
| Cordons bleus de poulet Volaille française | 203 | 15 g | 13 g | 9.9 g |
| Mini poulet cordon bleu Denner | 203 | 15 g | 14 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 15463166. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.