Mini poulet cordon bleu
Packaged product Fjerkræ Denner
Mini poulet cordon bleu contains 203 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 30 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (213 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 28 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for fjerkræ (median 14,1 g)
- Sugars1,8 gabove the median for fjerkræ (median 1,4 g)
- Fat9,3 gbelow the median for fjerkræ (median 11 g)
- Saturated fat2,9 gabove the median for fjerkræ (median 2,6 g)
- Sodium680 mgin the top quarter of fjerkræ (median 520 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Denner
- Barcode
- 7610029200461
- Category
- Kyllingekordred
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordons bleus de poulet Volaille française | 203 | 15 g | 13 g | 9,9 g |
| Escalope cordon bleu de poulet Père Dodu | 201 | 13 g | 16 g | 9,1 g |
| Cordon Bleu Don pollo | 201 | 16 g | 14 g | 8,8 g |
| Cordon bleu poulet 250g U | 206 | 15 g | 15 g | 9,4 g |
| Cordon bleu poulet Père Dodu | 206 | 16 g | 14 g | 10 g |
| Cordons Bleus Au Comté Aop Picard | 206 | 18 g | 8,7 g | 10,7 g |
| Escalope cordon bleu Volae | 199 | 13,9 g | 15,3 g | 8,8 g |
| Cordon bleu Poulet x2 Auchan | 198 | 13 g | 16 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini poulet cordon bleu?
100 g of Mini poulet cordon bleu has 203 kcal.
Is Mini poulet cordon bleu high in protein?
Mini poulet cordon bleu contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 14,1 g).
How many carbs are in Mini poulet cordon bleu?
Mini poulet cordon bleu has 14 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini poulet cordon bleu?
Mini poulet cordon bleu contains 9,3 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Mini poulet cordon bleu?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029200461. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.