Cooking Base
Packaged product Andre fødevarer Goddess Gourmet
Cooking Base contains 412 kcal per 100 g. A serving, 1 tbsp, 17 g (17 g) provides about 70 kcal.
Roughly 89 % of its calories come from fat, with 6 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (393 kcal per 100 g).
100 g provides 59 % of the Daily Value for Vitamin A, 27 % of the Daily Value for calcium and 16 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 41,2 g | 53 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 530 µg | 59 % |
| Vitamin C L | 14,1 mg | 16 % |
| Calcium L | 353 mg | 27 % |
| Jern L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 6 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the lowest quarter of andre fødevarer (median 10,7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 3,6 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 7,1 g)
- Fat41,2 gin the top quarter of andre fødevarer (median 3,6 g)
- Saturated fat8,8 gin the top quarter of andre fødevarer (median 0 g)
- Sodium500 mgin the lowest quarter of andre fødevarer (median 1.300 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 1.760 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 5,9 g | 5,9 g |
| Carbohydrates | 5,9 g | 5,9 g |
| Fat | 41,2 g | 41,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- Goddess Gourmet
- Barcode
- 0855088004002
- Label serving
- 1 Tbsp (17 g)
- Category
- stopning
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basil, extra virgin olive oil, pecorino romano cheese, pignoli, garlic, parsley, salt and pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieHvidløgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornbread Stuffing, Cornbread H-E-B | 414 | 10,3 g | 69 g | 12,1 g |
| Unseasoned cubed stuffing Arnold | 417 | 12,5 g | 75 g | 4,2 g |
| Unseasoned stuffing Stroehmann | 417 | 12,5 g | 75 g | 4,2 g |
| Seasoned cubed stuffing Arnold | 417 | 12,5 g | 75 g | 4,2 g |
| Herb Seasoned Cubed Stuffing Mix, Herb Seasoned BEST CHOICE | 407 | 14,8 g | 74,1 g | 3,7 g |
| Hannaford, Stuffing Mix For Chicken HANNAFORD | 419 | 9,7 g | 67,7 g | 12,9 g |
| Herb Seasoned Stuffing Mix KRAFT | 405 | 10,8 g | 73 g | 9,5 g |
| Original Flavor Gluten Free Matzo Meal STREIT'S | 400 | 3,3 g | 80 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooking Base?
100 g of Cooking Base has 412 kcal. Serving, 1 tbsp, 17 g (17 g): about 70 kcal.
How much protein is in Cooking Base?
Cooking Base contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 17 g (17 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 10,7 g).
How many carbs are in Cooking Base?
Cooking Base has 5,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cooking Base?
Cooking Base contains 41,2 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Cooking Base contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (59 % DV), calcium (27 % DV), Vitamin C (16 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cooking Base?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2456318. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0855088004002. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.