Cookies lemon bar
Packaged product Sweets og Desserter
Cookies lemon bar contains 391 kcal per 100 g. A serving, 1 cookie, 23 g (23 g) provides about 90 kcal.
Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 24 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 8,7 g | 43 % |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14 % |
| Sodium L | 435 mg | 19 % |
| Total carbohydrates L | 60,9 g | 22 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 30,4 g | |
| Added sugars L | 30,4 g | 61 % |
| Protein L | 4,4 g | 9 % |
| Calcium L | 57 mg | 4 % |
| Jern L | 4,4 mg | 24 % |
| Kalium L | 217 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 61 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber4,3 gabove the median for sweets og desserter (median 3 g)
- Sugars30,4 gabove the median for sweets og desserter (median 26,8 g)
- Fat15,2 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat8,7 gabove the median for sweets og desserter (median 7,6 g)
- Sodium435 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 391 kcal |
| Protein | 4,8 g | 4,4 g |
| Carbohydrates | 66,7 g | 60,9 g |
| Fat | 9,5 g | 15,2 g |
| Fiber | 4,3 g | 4,3 g |
| Sugars | 33,3 g | 30,4 g |
| Sodium | 524 mg | 435 mg |
Product details
- Barcode
- 0763027210240
- Quantity
- 6 oz
- Label serving
- 1 COOKIE (23 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached wheat flour, dark brown sugar (cane sugar and cane syrup), salted butter (sweet cream and salt), crystalline fructose, cane sugar, non-hydrogenated palm oil, eggs, lemon zest, applesauce (apples and water), water, lemon powder, baking soda, 6x
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond fingers Betty Winters | 391 | 5,6 g | 61,7 g | 13,3 g |
| Los Pinos Bakery, Almond Crispy Cookies Los Pinos Llc | 391 | 4,4 g | 47,8 g | 19,6 g |
| Biscotto integrale Giampaoli | 391 | 9,3 g | 67 g | 7,4 g |
| Fruit Biscuit Yoghurt Bosvruchtensmaak Albert Heijn | 391 | 5,7 g | 67 g | 9,9 g |
| Softcake kirsche Clever | 391 | 3,7 g | 66 g | 12 g |
| Croquetas de avena y Chía Lorena's | 391 | 6,7 g | 44,2 g | 20,5 g |
| Galletas de cereales El Horno de Carlos | 391 | 5 g | 57,8 g | 19,5 g |
| Sunbest Hellema | 391 | 5,5 g | 77 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies lemon bar?
100 g of Cookies lemon bar has 391 kcal. Serving, 1 cookie, 23 g (23 g): about 90 kcal.
How much protein is in Cookies lemon bar?
Cookies lemon bar contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 1 cookie, 23 g (23 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Cookies lemon bar?
Cookies lemon bar has 60,9 g of total carbohydrates per 100 g, including 4,3 g of fiber and 30,4 g of sugars.
How much fat is in Cookies lemon bar?
Cookies lemon bar contains 15,2 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Cookies lemon bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies lemon bar?
100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1965116. License: CC0 1.0 (U.S. public domain). Source record dated 23. marts 2019. Imported 6. november 2026.
- Open Food Facts, record 0763027210240. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.