Cookies, Chocolate Chip
Packaged product Sweets og Desserter RALEY'S
Cookies, Chocolate Chip contains 500 kcal per 100 g. A typical serving of 3 COOKIES (30 g) provides about 150 kcal.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (462 kcal per 100 g).
100 g provides 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 383 mg | 17 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 33,3 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of sweets og desserter (median 4,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars33,3 gbelow the median for sweets og desserter (median 35,1 g)
- Fat23,3 gabove the median for sweets og desserter (median 19,4 g)
- Saturated fat13,3 gin the top quarter of sweets og desserter (median 8,6 g)
- Sodium383 mgin the top quarter of sweets og desserter (median 263 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,7 g |
|---|---|
| Polyumættet fedt L | 1,7 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- RALEY'S
- Barcode
- 04656702066
- Label serving
- 3 COOKIES
- Category
- cookies-biscuits
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER]), CANOLA AND/OR SOYBEAN AND/OR PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, WHEY (MILK), SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, MONOAMMONIUM PHOSPHATE (LEAVENING), CARAMEL COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies, Chocolate Chip?
100 g of Cookies, Chocolate Chip has 500 kcal. 3 COOKIES (30 g): about 150 kcal.
How much protein is in Cookies, Chocolate Chip?
Cookies, Chocolate Chip contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 3 COOKIES (30 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,7 g).
How many carbs are in Cookies, Chocolate Chip?
Cookies, Chocolate Chip has 66,7 g of total carbohydrates per 100 g, including 0 g of fiber and 33,3 g of sugars.
How much fat is in Cookies, Chocolate Chip?
Cookies, Chocolate Chip contains 23,3 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
What vitamins and minerals does Cookies, Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies, Chocolate Chip?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2455133. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "COOKIES, CHOCOLATE CHIP". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.