Cookies
Packaged product Sweets og Desserter
Cookies contains 423 kcal per 100 g. A serving, 1 cookie, 14.2 g (14,2 g) provides about 60 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 14,1 g | 71 % |
| Cholesterol L | 42 mg | 14 % |
| Sodium L | 387 mg | 17 % |
| Total carbohydrates L | 56,3 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 35,2 g | |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 6,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars35,2 gin the top quarter of sweets og desserter (median 27 g)
- Fat21,1 gabove the median for sweets og desserter (median 19 g)
- Saturated fat14,1 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium387 mgin the top quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 423 kcal | 423 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 56,3 g | 56,3 g |
| Fat | 21,1 g | 21,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 35,2 g | 35,2 g |
| Sodium | 387 mg | 387 mg |
Product details
- Barcode
- 0851353005569
- Label serving
- 1 COOKIE (14.2 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached unbromated wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cane sugar, butter, palm fruit oil, cage free eggs, vanilla, lemon oil, ginger, water, salt, baking soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petri, Old Fashioned Strawberry Filled Soft Cookies Petri Baking Products Inc. | 423 | 3,9 g | 69,2 g | 15,4 g |
| Pumpkin Shape Sugar Cookie Dough Pillsbury | 423 | 3,9 g | 61,5 g | 17,3 g |
| Ghost Shape Sugar Cookie Dough Pillsbury | 423 | 3,9 g | 61,5 g | 17,3 g |
| Bio tris famiglia di farro Probio | 423 | 11 g | 68,5 g | 10,3 g |
| Maria Biscuits Cuétara | 423 | 6,6 g | 79 g | 8,5 g |
| Biscuit goût chocolat Marque Repère | 423 | 8,5 g | 72 g | 10 g |
| Schwartz brothers bakery, cookies, chocolate chunks Schwartz Brothers Bakery | 423 | 3,9 g | 61,5 g | 19,2 g |
| Chocolate Wafer Gullon | 423 | 3,9 g | 73,1 g | 23,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 423 kcal. Serving, 1 cookie, 14.2 g (14,2 g): about 60 kcal.
How much protein is in Cookies?
Cookies contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 1 cookie, 14.2 g (14,2 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in Cookies?
Cookies has 56,3 g of total carbohydrates per 100 g, including 0 g of fiber and 35,2 g of sugars.
How much fat is in Cookies?
Cookies contains 21,1 g of fat per 100 g, of which 14,1 g is saturated (71 % of the Daily Value).
What vitamins and minerals does Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies?
100 g contains 387 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2437515. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0851353005569. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.