Cookie Mix
Packaged product Sweets og Desserter Milk Bar
Cookie Mix contains 372 kcal per 100 g. A serving, 1.25 dry mix, 43 g (43 g) provides about 160 kcal.
Roughly 87 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (378 kcal per 100 g).
100 g provides 23 % of the Daily Value for jern and 16 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 628 mg | 27 % |
| Total carbohydrates L | 81,4 g | 30 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 46,5 g | |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14 mg | 16 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 4,2 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 87 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for sweets og desserter (median 5 g)
- Fiber2,3 gbelow the median for sweets og desserter (median 2,5 g)
- Sugars46,5 gabove the median for sweets og desserter (median 41 g)
- Fat3,5 gbelow the median for sweets og desserter (median 5,6 g)
- Saturated fat2,3 gabove the median for sweets og desserter (median 2,2 g)
- Sodium628 mgabove the median for sweets og desserter (median 433 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 372 kcal | 372 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 81,4 g | 81,4 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 46,5 g | 46,5 g |
| Sodium | 628 mg | 628 mg |
Product details
- Brand
- Milk Bar
- Barcode
- 0094522076230
- Label serving
- 1.25 DRY MIX (43 g)
- Category
- Kakeblandinger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cookie mix: enriched wheat flour (bleached wheat flour, enzyme, niacin, iron, thiamin mononitrate, riboflavin, folic acid), light brown sugar, sugar, dextrose, non-fat dry milk, salt, natural vanilla flavor, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sodium bicarbonate. marshmallow-chocolate mix: semisweet chocolate chips (sugar, chocolate liquor, anhydrous dextrose, cocoa butter, soya lecithin (emulsifier)), marshmallows (corn syrup, sugar, modified food starch (corn), dextrose, water, gelatin, natural and artificial flavor, tetrasodium pyrophosphate). cereal mix: milled corn, sugar, salt, malt extract, corn syrup, ascorbic acid, niacin, reduced iron, vitamin a, vitamin b12, vitamin b6, folate, riboflavin, vitamin b1, vitamin d, wheat starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Préparation pour Madeleines au chocolat Légendes Gourmandes | 372 | 8,9 g | 76 g | 2,6 g |
| Moist Supreme Devils Food Cake Mix Pillsbury | 372 | 4,7 g | 79,1 g | 4,7 g |
| Classic Yellow Cake Mix Baker's Corner | 372 | 2,3 g | 79,1 g | 5,8 g |
| tart mix kashta aruba | 372 | 7 g | 84 g | 0,9 g |
| pillsbury yellow cake mix Pillsbury | 372 | 4,7 g | 81,4 g | 4,7 g |
| Funfetti Cake Mix Pillsbury | 372 | 2,3 g | 81,4 g | 4,7 g |
| Funfetti Cake Mix With Candy Bits Pillsbury | 372 | 2,3 g | 81,4 g | 4,7 g |
| Pineapple cake mix Pillsbury | 372 | 4,7 g | 81,4 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Mix?
100 g of Cookie Mix has 372 kcal. Serving, 1.25 dry mix, 43 g (43 g): about 160 kcal.
How much protein is in Cookie Mix?
Cookie Mix contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 1.25 dry mix, 43 g (43 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5 g).
How many carbs are in Cookie Mix?
Cookie Mix has 81,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 46,5 g of sugars.
How much fat is in Cookie Mix?
Cookie Mix contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Cookie Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (23 % DV) and Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Mix?
100 g contains 628 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1775571. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0094522076230. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.