Cookie Dough Piece
Packaged product Sweets og Desserter Otis Spunkmeyer
Cookie Dough Piece contains 452 kcal per 100 g. A serving, 1 cookie dough piece, 31 g (31 g) provides about 140 kcal.
Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 18 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat | not reported | |
| Cholesterol L | 32,3 mg | 11 % |
| Sodium L | 355 mg | 15 % |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 41,9 g | |
| Added sugars L | 38,7 g | 77 % |
| Protein L | 3,2 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 32,3 mg | 2 % |
| Jern L | 3,2 mg | 18 % |
| Kalium L | 258 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 58 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber3,2 gabove the median for sweets og desserter (median 2 g)
- Sugars41,9 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat19,4 gabove the median for sweets og desserter (median 13,3 g)
- Sodium355 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Otis Spunkmeyer
- Barcode
- 0013087218600
- Label serving
- 1 cookie dough piece (31 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bite sized ultimate chocolate brownie Marketside | 452 | 6,5 g | 51,6 g | 25,8 g |
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| White Chocolate Macadamia Cookies Safeway | 452 | 6,5 g | 58,1 g | 22,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Dough Piece?
100 g of Cookie Dough Piece has 452 kcal. Serving, 1 cookie dough piece, 31 g (31 g): about 140 kcal.
How much protein is in Cookie Dough Piece?
Cookie Dough Piece contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1 cookie dough piece, 31 g (31 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Cookie Dough Piece?
Cookie Dough Piece has 64,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 41,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Dough Piece?
Cookie Dough Piece contains 19,4 g of fat per 100 g.
What vitamins and minerals does Cookie Dough Piece contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Dough Piece?
100 g contains 355 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013087218600. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.