Cookie bars
Packaged product Sweets og Desserter
Cookie bars contains 498 kcal per 100 g. A serving, 1.06 onz, 30.1 g (30,1 g) provides about 150 kcal.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 63,1 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 46,5 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 66 mg | 5 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,9 g)
- Sugars46,5 gin the top quarter of sweets og desserter (median 31,3 g)
- Fat23,3 gabove the median for sweets og desserter (median 20 g)
- Saturated fat13,3 gin the top quarter of sweets og desserter (median 8,3 g)
- Sodium183 mgbelow the median for sweets og desserter (median 286 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 498 kcal | 498 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 63,1 g | 63,1 g |
| Fat | 23,3 g | 23,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 46,5 g | 46,5 g |
| Sodium | 183 mg | 183 mg |
Product details
- Barcode
- 0040000476498
- Label serving
- 1.06 ONZ (30.1 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavors), sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, corn syrup, skim milk, dextrose, less than 2% food starch-modified, salt, cocoa powder, baking soda, soy lecithin, artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies Chips Ahoy! | 498 | 5,6 g | 59,2 g | 26,5 g |
| Dolcini Mohn-Marzipan Bohlsener Mühle | 498 | 8,8 g | 56,6 g | 25,4 g |
| Frollini cacao e mandorle Leader Price | 498 | 6,7 g | 66 g | 21,5 g |
| Canistrelli aux eclat de Caramel au beurre sale de Guérande Biscuiterie Artisanale Salvatori | 498 | 8 g | 68 g | 24 g |
| Biscuits a croquer Aline & Olivier | 498 | 6 g | 72 g | 19 g |
| Thin Cookies - Erdnuss-Meersalz American | 498 | 8,3 g | 61,3 g | 23,9 g |
| Biscuits noix caramélisées Le Crétin des Alpes | 498 | 7,9 g | 40,4 g | 34,8 g |
| Cookies goût chocolat & pépites de chocolat Maison Delsin | 498 | 6,8 g | 63,6 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie bars?
100 g of Cookie bars has 498 kcal. Serving, 1.06 onz, 30.1 g (30,1 g): about 150 kcal.
How much protein is in Cookie bars?
Cookie bars contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1.06 onz, 30.1 g (30,1 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Cookie bars?
Cookie bars has 63,1 g of total carbohydrates per 100 g, including 0 g of fiber and 46,5 g of sugars.
How much fat is in Cookie bars?
Cookie bars contains 23,3 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Cookie bars?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2575320. License: CC0 1.0 (U.S. public domain). Source record dated 2. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0040000476498. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.